No matter what the outside world says, the way I choose is to run to the end

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When this group of people in their 40s and 50s were still active on the track, our peers were inseparable from antihypertensive drugs

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When running, they scramble to bring new people and explain them bit by bit; A person’s love is limited, but the love of a running group is infinite

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While we are busy, in order to spend one hour a day, we have reduced the time to pull out our mobile phones

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   6

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Our hearts are very pure

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The road is simple

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Love life   Only people who love life will keep running

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We know what we want more than ever

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Not afraid of difficulties    This is a group of people who are not afraid of difficulties – “soldiers will block, water and earth cover” has become our survival philosophy

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8

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We are unwilling to be mediocre, so we choose to run; Running brings us infinite power and makes us the people we really want to be

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Once we learn it and encounter difficulties again, our existing memory will tell them – don’t be afraid, decompose it a little bit, find a way, and we will be able to do it

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We are panting from one kilometer to five kilometers, ten kilometers..

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Every day is different

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We run day after day

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We have seen the hazy beauty of the city in the morning and the light show at night

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Run healthily, run scientifically, run healthily and run happily with you..

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This group of people is destined to be strong and loving, energetic and understand the combination of work and rest

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We have our own thoughts and dreams

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In such words, the runner became dismissive from his initial sensitivity, completely followed his inner thoughts, and thus developed a strong ability to resist blows

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Our steps have been all over every corner of the city

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Marathon spirit often makes runners benefit a lot from their daily life and work, and upgrade our energy

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Long term vision    How many young people exercise and how many people waste their health on the basis of their youth? Runners are the kind of people who pay the most attention to health

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I don’t know which one you value most? 1

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They pay more attention to family affection, friendship and love

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Strong heart    Running people can not only practice strong heart and lungs, but also practice very strong heart

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Every time we run, we communicate with ourselves

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The day before, we arranged everything in order – our strong control over time makes it easy for us to stand out in all aspects

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The growth of every runner has to face the incomprehension and even ridicule of many people

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The development of various activities of the running team at ordinary times requires the cooperation of each team member and the consideration of the overall situation of each team member

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The more we become stronger and more energetic

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Even those unknown paths, we all know, because we have run

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Know how to accumulate   From one kilometer to 10 kilometers; From 10 km to 21 km; From 21km to 42km, it takes months of accumulation and effort for each upgrade

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Paying attention to running is a very simple sport, but it is not simple

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When we practice our body, improve efficiency and make progress in our work, my peers began to be troubled by various minor diseases

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We ran away from all kinds of dark negative energy

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Together, it is a perfect team

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Conquering ourselves is the most difficult thing in the world

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When many people complain about too busy work, too many things at home and no time for exercise, we squeeze out exercise time from four or five in the morning or seven or eight in the evening

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One runner, two runners and thousands of runners promote the development of running in a region and lead the popular direction of a region

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After going through the critical point and the worst moment, the end is waving to you

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4

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No one loves the four seasons more than we do, the beauty of flowers in spring, summer mornings, autumn leaves and winter snow

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Perseverance and persistence    Who can do one thing for 100 days or even thousands of days in a row? Runners have done it

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Please cherish your running friends! [current benefits] welcome to leave a message to interact and share with you what you have gained from running

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We appear at the fragile moment of the city to help children, comfort the elderly, make the surrounding warmer and make the surrounding people happier

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10

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Runners know the beauty of accumulation and apply this truth to their study and life

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5

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Runners, in the long-term boring running training, create fun; Find the most appropriate running time in severe weather; Spread the spirit of “running” in the doubts of people around

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Strong sense of time    “The best way to prolong life is to steal a few hours from the night.”

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Be loving    We see more scenery and meet more people than ordinary people every day, which has trained our keen insight

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Choose two lucky runners to give you a healthy running bar, an online race speed dry “commemorative T-shirt” each! Participation methods: 1

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Go running at 5 o’clock in the morning”

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2

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3

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Those who have run marathons can more deeply understand the meaning of “persistence”

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It’s all caused by running! 2

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We are happy every day

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Some people say that you “have a pain in your spare time every day”, others say “look, you’re running again”, and others say “you’re crazy

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We always organize a run to celebrate the scenic construction in this city

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Dripping water turns into a river and a little white becomes a master

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Know what you want   Running is an inward movement

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Whether marathon running is easy or not depends on whether the amount of running is accumulated at ordinary times – all Kung Fu is at ordinary times

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Leave a message at the end of this article

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If you are a runner and keep running, you will get some unexpected gains! Although running is not everything, running does give runners some qualities

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We change from one person to a group of people

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Good at cooperation and strong sense of team    The power of a person is limited, and the power of a group of people is infinite

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We never stop and become a beautiful scenery of the city

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During the day-to-day running, our thoughts became more and more deep-rooted, and we began to take action

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Everyone has his own best things

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Breaking our limits bit by bit and exploring our incomparable potential

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We take a long-term view – sharpening the knife without mistaking firewood cutting

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9

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Light up “watching” (the result is published at 10:00 on September 9).

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We are a group of people who know the city best

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7

. athletic compression socks

By KingWay