Aerobic exercise improves cardiopulmonary endurance, but too long aerobic time will inhibit the secretion of testosterone, such as marathon running, LSD, ultra long-distance jogging, etc

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The actual item shall prevail

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You may not feel much pain when running because you are too focused, but when you stop after running, the burning feeling in your chest will definitely hurt your heart, and this situation may last for 3-4 days or even a week

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Finally, these problems can only start with “I have a friend”

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Especially the fledgling male runners may not have experienced the beating of marathon, but one day “marathon father” will teach you how to be a man with the lesson of blood

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Low testosterone levels will make men age faster and the number of hair will be significantly reduced

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All kinds of hospitality are only for mountain running opportunities, but they are ruthlessly rejected..

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This pain is really beyond words..

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Of course, what’s more painful is that when they began to practice in isolation and prepare to show their level, they found..

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If you don’t say it, this pain is really unbearable

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For male runners, you can’t lose your share on any occasion

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The worst thing is that when I try my best to perfect Pb, the two Zhang red in the photo wants to find a ground seam to drill in

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The picture is for reference only

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We also need to buy equipment for running, plus the cost of participating in the trip, which makes the already poor wallet worse

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I am the backbone of the company

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Testosterone determines the hair condition of men’s face and other parts of the body

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Say it, and you’re afraid of being ruthlessly ridiculed by the people around you

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The two lines of naked red blood on the chest are common in the marathon

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Their running perception is: running a race is really too brain consuming! Why do other male runners become more handsome while they become bald? In addition to the increasingly backward hairline and dark and dry skin brought by running..

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However, no one can stop the enthusiasm of male runners for running

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In this era, no matter what they do, they will encounter all kinds of difficulties and obstacles, but even so, they still smile and enjoy running in “pain”

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The biggest pain for male runners is the lack of understanding and support from their families, and it is difficult for most married male runners to control the financial power at home, Seeing the balance of their living expenses, it is really sad for the listener and tears for the listener

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Promotion and salary increase are indispensable! Although there will be a time when their talents will be exhausted, they can always save themselves from danger again and again and run smoothly to the field

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The leaders stay and talk about it

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The following paragraph of rap is dedicated to aka male runners who fight with their families: they either have to go on business or work overtime

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They have made an appointment with their running friends to run the mountain at the weekend and boast that they will keep the appointment

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What are the biggest difficulties and obstacles for boys to run? Click “like” and “watching” in the lower right corner, send the screenshot of the circle of friends to the background, and leave your share in the comment area

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There is also the “egg sadness” that female runners can’t understand, especially when taking a bath, not to mention the training in the next few days, they can only stagger

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It will be published in the reply in the comment area of this article and the winner will be notified

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I can’t send a circle of friends at all, and I’m blind to my good results

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I believe many male runners have experienced this situation

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Wait until the peak season of the game, even if you are lucky and win the sign, you can only choose the game you want to go most and give up in several games

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The thunderous voice attracted countless eyes around him – of course, it was only a slight loss of face; But if you are easily blown up by a female runner who looks older, fatter, or weaker than yourself, and you are surrounded by sympathetic eyes, the onlookers can’t help cheering you on, let you run quickly, go home and practice well..

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Whether it is usual training or running competition, especially when there are onlookers, it has aroused the desire of male runners to win or lose

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Moreover, hair loss is closely related to the external environment

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Every runner who can adhere to his ideal and has been running on the road deserves to be encouraged

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It turned out that there was a galaxy between reality and ideal

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The final right of interpretation belongs to nuclearkitty

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Recently, the project is very troublesome

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Those female runners not only look good, but also explode themselves every minute, double “can’t catch up”

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The company is very optimistic about me

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“I don’t want my colleagues to know I’m running” — an outgoing lonely runner   Decisive collection! Sports wear skills of big breasted female runners! It is said that every runner has an indelible memory  。

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This is also something that many male runners can’t talk about

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Thermal radiation will strongly stimulate the skin of the human head, causing hair damage and loss

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Their own highlight moment of fierce operation like a tiger did not attract the attention of the opposite sex, but staged the drama of “deep Brotherhood”

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Where did your girlfriends get it? Male runners are not easy

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If the hair cleaning is not complete, there will be serious hair loss in case of skin diseases on the head

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In short, your head can be broken, blood can flow, and your face can’t be lost

. fanny pack for gym

We will randomly select from all messages   1 bit   Lucky fans, gift   Nike Sportswear   One

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They have to face many difficulties and obstacles

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The deadline for welfare interaction is September 13

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Is it that the same sex attracts and the opposite sex repels each other? They say that running can find true love

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Male runners who have run marathons can deeply experience this “sour Shuang”

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Finally, I can only comfort myself that “I’m bald and stronger”

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There are policies at the top and Countermeasures at the bottom

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For long-time outdoor sports, the sun is directly exposed to the sun, and ultraviolet rays are directly directed at the head

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After the pain of married male runners, talk about the pain of male runners? It is said that there are many running beauties

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Female runners have the care of sports bra, but male runners often ignore the importance of “breast protection”

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I do major and minor things

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The prize is a fixed size

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They will never be pigeons, but they are counselled as soon as they go home

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Before the game, he ate something wrong and couldn’t hold it

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Especially after all kinds of unexpected events were reported, out of concern, the family always felt that jogging was pleasant, running hurt their body, and it was very dangerous to participate in the competition

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In order to compete smoothly, male runners simply hollowed out their brain cells and spent a lot of effort

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After joining the running circle, I found that although there are many running beauties, they have nothing to do with myself

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This is   The second chapter of nuclear Kitty   1141 original articles we published one last week 👉 Decisive collection! Sports wear skills of big breasted female runners! Some fans in the comment area called on Xiao to make up an article about the troubles of male runners! As you wish, it’s time to speak for the male runner! In fact, when you think about it carefully, it is really not easy for male runners to run

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Their pain may come from all directions, and most of them are “only meaningful but unspeakable”

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Running is a matter of profit without harm, but once it involves marathon and cross-country running, it will be opposed by the family

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Occasionally, when your favorite equipment goes on the market, you can only put it in the shopping cart when you see the high price, and repeatedly Click to open it, which is the kind of pain that you can’t start, which makes people feel pity

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It is likely to become famous in this war

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In addition, after exercise, the body sweats a lot, plus there is a lot of dust and bacteria reproduce quickly

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He made a little sprint

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By KingWay