It’s really not difficult to insist on running in winter, but when you really insist on it, you will feel very good! Self discipline makes me more free, which makes sense.

I really admire you! Some people commented: brother song, you are really good.

You have occupied my wechat steps home page to praise your persistence! Someone left a message saying: I saw you running before and thought it was to brush the steps to occupy the wechat sports home page.

More importantly, the more you run, the more powerful you run, the farther you run.

They haven’t persisted for some time.

Driven by myself, there are still many friends around me who have joined the running movement.

Not many can persist for 5 years like you.

At that time, everyone praised wechat sports.

It is a qualitative leap from more than ten kilometers per month to 300 kilometers per month.

I can let more people join the sports team, see that everyone is healthier and feel that their value is increasing! It takes perseverance and perseverance to insist on doing one thing, and it also needs to overcome lazy thoughts.

Up to now, I have run more than 11000 kilometers, with an average of more than 2000 kilometers per year and more than 166 kilometers per month.

It’s really flattering! Some people left a message: I’ve seen a lot of runners.

After I sometimes sent messages to my circle of friends, many people said, “I really envy you and admire you for your persistence!” another person said: five years ago, running was not very popular at that time.

In short, there are many messages and comments, some want to join running and some want to walk, but many people said it and then ended it after sticking to it once or twice at most.

After a few years, you have been insisting like this.

Sometimes when I receive praise from others, I often say “I have only one hobby.

compression toe socks

I have been running since July 2015.

It looks like you are younger than ten years ago.

I must stick to it, or I won’t have a hobby…” in order to stick to it, you should reasonably arrange the time and improve the work efficiency, otherwise you can’t finish a few hours of long-distance running.

Stick to it for our love.

Welcome to join the running team! As long as you like, as long as you run, it’s never too late!..

Because of self-discipline, the body is healthier, the energy is more abundant, the spirit is better, and the work efficiency is improved.

I also want to run…

There are not many people who can stick to it all the time.

Take me running one day and learn from you! Others commented that running can make people younger.

Seeing them take action and saying thank you for my driving, I feel it is worth it from my heart.

This is the advantage.

By KingWay