Of course, the ultimate goal is to make this sense of ritual less ritual and make running a part of life
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The running guide advocates scientific and healthy sports and lifestyle, and transmits positive energy to people who love life
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When you are no longer interested in running, you might as well add a sense of ceremony to running, send a beautiful circle of friends, strengthen all the feelings after running, and make running different from other ordinary moments in life
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It is the sense of ritual that makes our life become life, not simple survival
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Heel trim with traditional lacing system for stability and easy on and off for running style; The original price is 699 yuan, and the exchange price for small praise is only 368 yuan
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It can let you get positive feedback and get some praise and refueling from your friends
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Some people even turn the circle of friends into a form that can only watch for three days
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Drying the circle of friends after running is not only a driving force for runners themselves, but also a sense of achievement
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But some runners say that they are tired of running every day and sending a circle of friends every day
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If you take another selfie, it will make your friends feel happy and healthy
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Others say that running is their own business and has nothing to do with others, so they never send a circle of friends
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It keeps us healthy, improves our body and reduces body fat
In fact, for people who have just started running, sending a circle of friends is helpful to develop the habit of running
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In the past, you often saw some friends send GPS tracks after running in the circle of friends, but now there are fewer and fewer
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After the habit of running is formed, you don’t need to use other people’s praise comments to motivate yourself to run
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At this time, the praise and encouragement from friends in the circle of friends may be one of the important driving forces
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This is also a transmission of positive energy
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Author: running guide Lao Wang, many people say that after running, you don’t send a circle of friends
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The reason for running every time may not be to get some voices from the outside, but to really express your inner love
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Some people may think that such a circle of friends is vanity, but sometimes it can make a person better stick to it
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I wonder if you still send a circle of friends after running? Welcome to vote and leave a message for discussion! In fact, whether to sun up your running records and send out your circle of friends after running is a positive energy thing anyway, and there is no need to tangle too much
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In short, it’s almost harmless, but running is not so easy and fun
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Through this wonderful sense of ritual, you can get a sense of existence and belonging in your running career
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Gold coins can be used to exchange / rush for various commodities, and can also be used to participate in the daily free lucky draw..
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Author: Lao Wang, editor in chief of running guide, bigo first-class running coach certified, AHA certified international first aider
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What is a little like? Little praise is a punch in recording tool, which records your daily sports and life behaviors through the built-in punch in template of the system
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In today’s anxious society, most people lack exercise
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To put it bluntly, at least you have to run first before you have a running record to dry? Not everyone can get it out
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There is nothing new or surprising
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I don’t know if you have found it
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It will also make running, a seemingly ordinary sport, look very fashionable
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They said: the sense of ritual is like a person’s attitude towards himself
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They take the circle of friends as their training diary to record the contents of each plan, running data results, and even test whether the training is effective Whether the running equipment is OK or not, the circle of friends of serious runners reveals an academic preciseness, which can not help but make people respect
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2 how to get gold coins? Gold coin is a virtual score used to reward in little praise, which can be obtained by persisting in punching in, exchanging steps, inviting friends, etc
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Our slogan is: punch in and praise your persistence
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click here You can view recent gold coin tasks
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If you punch in, send a circle of friends and take photos after each run, you can be encouraged to start your next run in exchange for a habit of running, why not? Bit by bit, you will find that in addition to other people’s praise and comments, you will also have a lot of fun from running itself
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The same distance, the same route, the same photo scene and the same content of the circle of friends every day are too frequent
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No one knows you’re running
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Sometimes it’s not laziness, but lack of atmosphere and motivation
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Some runners said that sending a circle of friends after running is a sense of ritual
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When you run in your circle of friends, it may affect others and gradually encourage more people to start running and join the ranks of running
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Of course, there are another group of runners who also like to send a circle of friends, but their circle of friends has no self photos or landscape photos, only running track, heart rate analysis, pace details per kilometer, stride frequency..
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You feel like you’re running in vain
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For people who have no running habits before, they will feel very tired every time they run and need to experience a great inner struggle: the weather is so cold (hot), it is troublesome to change clothes, and running is also very tired, or we can talk about it tomorrow? But another inner voice tells you that running is good
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