Such an accident is really sad and reminds us again: the safety problem of outdoor sports in summer can not be ignored! The following are the precautions for outdoor sports in summer summarized by medical experts

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” Husband Darragh   Deeply mourn Jenn in the social media   The picture is from gofundme and the copyright belongs to the original author’s husband Darragh   Said that his wife has no health problems, eats well, does not drink, and has always been very healthy

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After his wife left, Darragh    Start building rooms and tidy the yard

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Another good way to replenish water is to eat a piece of fruit, carrots, celery sticks, etc

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During the epidemic period, due to the recession of Darragh’s service industry, it has always been Jenn   Gouveia is making money to support her family, while her husband Darragh   Taking care of two children at home, Darragh said Jenn was in lululemon   After working for 10 years, she has just been promoted to manager of sherway gardens“ This is what she wanted from the beginning

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Just a few days ago, a 38 year old woman in Toronto suddenly fell down while running and finally died of cardiac arrest, leaving two daughters who were only 6 months old and 4 years old

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This article is compiled by the North American money saving express, and the pictures and information are comprehensively sorted from the network

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The copyright belongs to the original author

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No one expected that the accident would come like this

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Understand the symptoms of heatstroke: headache, dizziness, thirst, sweating, etc

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” The picture comes from toronto.ctvnews.ca, and the copyright belongs to the original author

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She is everything to us

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When he first became the company manager of lululemon, he unfortunately died

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Be sure to wear sunscreen and replenish it every two hours

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She left her husband and two daughters, aged six and four

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This article does not represent the position of the official account

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Drink plenty of water (not sports drinks)

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Then it will gradually develop into coma with limb convulsions, and in severe cases, it can produce multiple organ failure

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It must not be allowed without authorization.

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Until, he received a call from his mother, who told him that the police were trying to contact him

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They have two lovely daughters and a family of four living in Toronto

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She has been trying to live with humor, wit, style, self-confidence and love

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For the health of yourself and your family, please read them carefully and remember them! During exercise time, avoid the hottest time of the day (usually 10 a.m

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She is at one of the best moments of her career

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As usual, her wife Jenn put on her running equipment and went to high park near her home for sports

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She is the center of this family.”“ My life has been completely changed

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Fruits and vegetables also help replenish valuable electrolytes

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Our whole future plans are gone

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On Sunday afternoon, the couple also planned to go to a friend’s house for a barbecue

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Jenn is a runner

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Because it’s too sudden, Darragh   Still in grief, “all this happened too fast

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You don’t need to drink too much water before exercise, but when exercising, drink 8 to 10 ounces of water every 20 minutes

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to 4 p.m.) sportswear

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Jenn gouveia and her husband Mitch Darragh have been married for nine years

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Doctors will perform an autopsy, and if a preventable cause of death is found, the family will share it to help others

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Please choose light and light clothes and avoid dark and tight clothes

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After exercise, drink at least 8 ounces

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The copyright belongs to the original author

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On July 4, it seemed to her husband Mitch Darragh that it was an ordinary Sunday

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” The picture is cut from gofundme.com

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A few days ago, Jenn   He also happily picked strawberries with the children

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She runs outdoors several times a week, and then goes to a friend’s house for barbecue with her husband

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Stop exercise immediately when you have the following symptoms: collapse, dizziness / pale skin, headache, muscle spasm, nausea or vomiting, accelerated heartbeat

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He was busy tidying up the house and didn’t realize that his wife’s running time was longer than ever

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The picture is from gofundme

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” Subsequently, Jenn gouveia was declared dead in the hospital and died of cardiac arrest

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When the core body temperature continues to rise above 38 ℃, there will be flushing, sweating, burning skin, wet and cold limbs, etc

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In midsummer, young friends who like outdoor sports should pay special attention to sports safety! Hot high temperature, a lot of perspiration, rapid loss of body water and little attention can lead to serious health problems

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Jenn   My friends organized a gofundme page to help financially support Darragh and two children“ This devastating blow has caused serious emotional loss and heavy economic losses for the family, “her friend wrote on the gofundme page“ Our Jenn is the backbone of her family

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The copyright belongs to the original author’s precautions for outdoor sports in summer

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Then he received a call from his mother-in-law telling him that Jenn fainted in High Park“ I immediately thought it was just heatstroke, “he said“ Then the police called me and told me they were resuscitating her, but no miracle happened

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By KingWay