The calories are so high that they have to throw it aside and insist on running
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On the one hand, it is the problem of insufficient exercise
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As long as you exercise, cardiopulmonary function will gradually improve the overall metabolism of the body, strengthen life, restore youth and vitality again, and gradually get rid of sub-health
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Look at the nutritional composition table
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I kept running for a month and didn’t even lose 2 kg.
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After years of scientific research and practice, L-carnitine has a very clear role in accelerating fat consumption
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L-carnitine is a very good nutrient and an essential nutrient for human body
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2020 of COVID-19’s home ownership pattern has made it one disaster after another
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When they are tired, they only know to drink a lot of water and have no knowledge of energy, vitamins and electrolytes These nutrients are key factors in determining physical fitness
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It is very difficult to run every step, accompanied by not light footsteps, but all kinds of sports injuries, knee pain, ankle pain Plantar pain all kinds of pain….
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Exercise: change the obese lifestyle] so we started various weight loss modes, from Bigu to hunger strike, from ketogenic to acupuncture, from taking medicine to liposuction, forming a spectacular market
.
It adopts a sugar free formula completely different from the conventional high sugar sports drink, adopts a higher cost calorie free erythritol, and adds edible salt, potassium chloride, calcium lactate Magnesium carbonate It provides a complete electrolyte series and vitamin C and vitamin B series
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Almost every runner has experienced the painful experience in the first half of the year when he just started running
This sports drink is very suitable for aerobic exercise with a duration of no more than 2 hours
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I’m very tired, especially in summer, Everything has become more difficult
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It’s so difficult that they have to catch fish for three days and dry the net for two days to lose weight and reduce fat
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He was as heavy as a pig The legs are like lead
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A lot of sweating during exercise will lead to a large loss of electrolyte and vitamins, and their physical fitness will decline quickly
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After repeated debugging for more than half a year, the final set can run ten kilometers, reflecting good effect and taste
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pain and despair made people want to lie flat for a time
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Many physical diseases can be improved【 Life lies in exercise
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Half of Chinese adults are overweight or obese
. 
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[breaking news: more than half of Chinese runners] the latest research report nutrition and chronic diseases of Chinese residents released in 2020 reveals a very serious problem
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On the other hand, it is also due to insufficient electrolyte and vitamin supplement
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Professional sports beverage enterprises can launch a special program for running All this has been changed by the sugar free and fat reducing sports drink for the people who step to lose weight
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It’s almost everyone’s truth that you can lose weight if you stick to exercise, but it’s easy to reason, It’s too hard to stick to it
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The most valuable thing is L-carnitine
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It’s really too difficult to exercise from scratch
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I feel like my body is hollowed out
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In fact, all this has been changed very quickly
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People’s life lies in exercise
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To change their body, we should start from changing their lifestyle, wake up from daydreams as soon as possible, give up the illusion of lying down to lose weight, and actively exercise
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The overweight rate of adult residents is 34.3%, and the obesity rate of the whole people is 16.4%
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Most fat people probably never exercise
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The main function of L-carnitine is to promote The metabolic rate of fat is a coenzyme to promote fat consumption
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Over the past 30 years, the rates of overweight and obesity have been rising in all age groups, with an average increase of about 2.5 times
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It will not increase new heat, but also supplement vitamin electrolytes, so that runners can be more relaxed, no longer tired, and speed up fat metabolism Fat burning exercise lasts for one hour and burns fat for five hours to help runners realize their fat reduction dream faster
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Some runners also know to supplement sports drinks, but most of the sports drinks they can buy have a high sugar content
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This sports drink, known as the sports weight reducing accelerator, contains four series of sports nutrients required for sports weight loss
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In addition to individual special physical states, most people’s obesity is actually a lifestyle problem
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Many runners are tired and can’t run
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Most of the pain of new runners actually comes from the lack of nutrition knowledge, and the least used body without exercise Scientific supply withstands the most difficult challenge
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Most ordinary runners know nothing about sports nutrition
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[fat reduction shortcut: running without tiredness and reducing faster] science and technology are improving, sports nutrition technology is also developing rapidly, sports weight loss actually doesn’t need to be so difficult
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He felt like he had to die at any time
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It is widely used in infant formula
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When he ran less than a kilometer, he was out of breath, dry mouth, smoking, sweating and uncomfortable
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At present, running for ten kilometers has been fully listed
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According to conservative estimates, 600 million people are obese
.