This period of time is dog days
I got up at 6.07 in the morning, went out for running after washing, jogged, and completed 12 kilometers at a healthy pace..
.
I ran 12 kilometers yesterday, but I still run 12 kilometers today
. 
Run properly
. 
The temperature is too high
.
It is sunny on Wednesday, August 4, 2021, June 26 of the lunar calendar
. 