When a person adjusts himself to the best state, all parts of his body will cooperate closely to meet the challenges and challenges of every day, and will become proactive when facing work and study again
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Men and women who love running always have a different meaning
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Through the study of more than 4000 male runners, it is found that more than 70% of smokers have quit smoking since they started running
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We spend this special day by running to make sports more meaningful
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They can always live calmly and freely in the fast-paced life
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Women who often run know how to appreciate the beauty and taste life
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Let them see it
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A girl with exquisite facial features will always attract more attention whether running in the street or in the park
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The randomly selected sports equipment is not only practical but also fashionable, and the details reflect the taste
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This requires a more serious schedule
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Through running, the fat content in men can be reduced by 6%! 3
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Anyone can easily run once or twice occasionally, but it is not easy to insist on running for a year or two
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They are very lively, smart, sexy, cute, brave, beautiful, simple and delicious! 1
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Men who love running know how to cherish, let the traffic flow and the crowd flow around them, and they only focus on the road under their feet
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Women who love running have a indifferent mood
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Men who love running don’t get bad, and boys who don’t smoke running usually don’t get bad
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They taste it carefully in every step
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There are only more than 10000 men in each region who insist on running, and even fewer can insist on running for more than a few years!! If you have a group of good-looking, young, tough, diligent and energetic running men around you, please cherish them! What’s good about a running man? 1
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Men who love running have taste
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Exercise can improve the metabolism of the human body, dilute the pigment, and make the skin whiter and smoother
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If elegant dress can be learned, but elegant temperament can not be learned, it is an attitude from the heart: Live elegantly
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They complete it step by step according to their established plan, without haste or delay, and moisten things silently
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The taste of every minute and second in running is sour and bitter
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I run my way
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Researchers from McMaster University in Canada gathered 29 volunteers aged 20 to 84 and analyzed their skin samples according to their usual exercise
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If you have a boy or girl who loves running, please cherish them! Because..
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It was found that the degree of skin biopsy of men in their forties who often exercise was equivalent to that of young people in their twenties and thirties
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Running men are so rare and beautiful
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And they don’t smoke《 Prevention magazine published the news that aerobic exercise can get rid of smoking addiction
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Running is my own business
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They are the most attractive species in the world: they are kind, brave, healthy, responsible and responsible..
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Men who love running usually go through the baptism of years, mellow brewing for a long time, have the broadness of accepting all things, have the detachment of being just without desire, and have the open-minded mind of being as flat as water
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In the fifth census, China’s male population is 660 million, less than 300 million after subtracting children and the elderly over the age of 50! Among these 300 million, about 10 million have long-term exercise habits
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Compared with those men in suits but playful, they know how to cherish the people in front of them
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They know what they should do
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They can stand the wind and rain, enjoy calm, wise and elegant, healthy, positive, strong self-control and trustworthy! Today’s “Tanabata”, just this article, dedicated to him and her who love running! click 👇 Follow “runner” to share new content every day
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Women who love running must be elegant and refined
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Being stared at by others will always produce uncomfortable thoughts
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Running is a strictly self-discipline sport
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Lunar New Year’s Eve is a symbol of sweet day
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If they are not calm enough, they will make a lot of mistakes
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And running helps to lose weight
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Running streamlines their social circle
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Women who love running have a sense of control of life
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Men who love running are very calm
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Younger men who love running will have more taste and understand aesthetics
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In this regard, women are obviously better than men
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They are positive and positive every day, absolutely sunny and natural
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A woman who loves running is really not old! 2
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Men who love running live a regular life and have no fat
Do you want to cherish them? Of course, women who love running are also very cute! Because running girls are the most charming species on the planet
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What is more charming than striving for a more beautiful self? Girls often give the impression that they are fragile, and women who know how to use sports to adjust their mood, like holding a sharp weapon, choose running and also choose a positive lifestyle
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In their spare time outside running, they are busy with their own life
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Women who love running really don’t get old
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Love running, willing to travel thousands of miles to enjoy the fresh and beautiful scenery of the track, and willing to steal half a day to enjoy the short lap time
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Running is a person’s sport most of the time
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Those who can overcome this level have a strong heart
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Women who love running are more rational and pursue a better world
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Men who love running have good living habits
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They exercise, run and exercise on time every day, adhere to a healthy diet, don’t eat and drink, and won’t have fun
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Men who love running are very wise, and their real perseverance can stand the test of distance and time
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In addition to preventing diseases, running also has the effect of beauty
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As early as the 1990s, American epidemiologists surveyed more than 5000 runners and found that 85% of them did not smoke
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