Standing on a stake is not standing on a stake, nor is it a squatting horse step
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Case 4: Wenzhou, Wen Pengfei, manager of medical institution
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The effect of standing pile? Practicing limitless Tai Chi stake skill can enhance vitality, increase Qi and blood, dredge meridians, enhance immunity, enhance self-healing ability, and automatically solve various physical and mental problems
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It can nourish Qi and blood, replenish liver and kidney, enhance immunity, dispel dampness and detoxify, and reverse sub-health for 5 minutes a day
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One year after standing in Wuji Tai Chi station, the physique was greatly enhanced
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But Professor Zheng Chaoqiang, 86, can still hold his post in full spirit
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So that the joint problem can be fundamentally improved
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Qi and blood energy increase, Yang Qi of the whole body is improved, meridians are unblocked, and the body is more fully nourished; Then, the small stove inside the body began to burn, and the sick gases such as “wind, cold, wet and turbid” in the body were discharged through sweating, burping and exhaust
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By standing on the limitless Tai Chi stake for one year, you can improve your sleep, be healthy and energetic, and alleviate your heart problems for many years
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Before practicing Wuji Taiji stake, in February and June, German professional testing instruments were used three times to track and monitor the health status
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Practice the limitless Tai Chi stake skill, replenish the vitality of the body, make up for the deficit, and rebuild the foundation of the body
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Easy to sweat or joint fatigue and pain (due to the accumulation of moisture in the gap), feces stick to the toilet and limbs are lazy
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When standing, adjust the body frame and cooperate with the internal mental skill to make the body and mind enter a special state
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Three high (high blood pressure, diabetes, hyperlipidemia) gout (hyperuricemia) and other metabolic diseases, from traditional medicine, is closely related to the function of human spleen and stomach
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Case 2: Shandong Yanzhou, Zhang Hua, railway worker
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Their Qi and blood are more vigorous and energetic, so as to prolong life and even reverse aging
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If the root cause of the disease is not solved, the problem becomes more and more serious, the cost is more and more, and the body is more and more painful
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For ordinary people, at the age of 86, they are in their twilight years
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Lack of energy, fatigue and sleepiness; Cervical spine, shoulder circumference, long-term pain
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Male problems such as early decline of Yang Committee and low sperm quality can be fundamentally improved by practicing limitless Tai Chi stake skill to improve Yang Qi and tonify kidney essence
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While repairing the spine, Wen Pengfei felt that the pain around his shoulder disappeared and became energetic, saying goodbye to sub-health
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Poor cardiac venous return leads to pulmonary ground glass fibrosis
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Standing on a stump, translated into modern Chinese, is “standing like a stump”
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Frequent social intercourse, excessive smoking and alcohol, tension and anxiety, staying up late for years
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If the skill is good enough, “body, mind and spirit” will be developed
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The limitless Tai Chi students stand at the stake to expel the cold and dampness, practice the limitless Tai Chi stake skill, improve energy and supplement qi and blood, enhance their physical quality from inside to outside, become more energetic and clear-minded, make more wise decisions, and live a more relaxed and happy life
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I’m busy all year round
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《 Yellow Emperor’s Internal Classic: healthy qi is stored inside, and evil cannot be done; When evil forces gather together, their Qi will be empty
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Ordinary health care methods such as cupping, scraping and sauna can be alleviated occasionally, but they often treat the symptoms rather than the root cause; Practice the limitless Tai Chi stake skill to enhance Yang Qi and send away cold, dampness and disease Qi.
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Joint problems such as cervical spine, lumbar spine, periarthritis of shoulder and wear of knee
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Zhao Jilong, founder of Wuji Tai Chi, said that one stop is better than ten thousand movements, and one stop is better than ten thousand exercises
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The answer is: standing pile! Case 1 coordinates Beijing
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3
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Fatigue is increasing, sub-health, diabetes
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The physical examination showed that the heart was healthy, the pulmonary ground glass fibrosis disappeared, and the breast nodules were eliminated
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2 weakness Overwork, bad habits, and even surgery, radiotherapy and chemotherapy, excessive sexual indulgence, overdraft vitality
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Western medicine is often helpless
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Xiao Ming, executive of the company
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Use sports rehabilitation, physiotherapy, painkillers, closed needles to relieve pain and other methods to alleviate symptoms
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If the electric power of the electric appliance is insufficient, although it can be barely maintained, the performance has been greatly reduced
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Zheng Chaoqiang, Professor of Peking Union Medical University, vice president of China Medical Education Association and medical leader
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Case 3: Peking Union Medical College Hospital
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The positive energy of the body is sufficient, and the wind cold evil is difficult to invade, so people are not easy to catch a cold and get sick; If you always catch a cold and all kinds of minor diseases continue, it is “lack of healthy qi”, and passing evil Qi can easily invade
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After one month of practicing Wuji Tai Chi standing pile, the sleep quality is improved, the mental state is improved, the energy and physical strength are abundant, the smoking cessation is successful, and the blood sugar is good
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From the Western point of view, sub-health has no treatment because of unknown etiology; From the perspective of traditional medicine, sub-health is due to insufficient Qi and blood, blocked meridians, weak viscera function and insufficient energy
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Practice limitless Tai Chi stake skill, change posture and improve body structure; Clean up the root of the disease and expel the cold and dampness of the joints; Nourish Qi and blood, dredge muscles and bones
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Bid farewell to weakness and move towards strength
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People’s quality of life is greatly reduced, which leads to inconvenient movement, fatigue, poor digestion, anorexia, poor energy, insomnia and forgetfulness
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Monitoring summary: the cervical segment with low energy returned to normal after practicing stake skill; The original state of the lumbar and thoracic segments of the middle level, after persistent practice, the health level has been greatly improved
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Even generals who have experienced hundreds of battles on the battlefield can only practice the primary strength of internal boxing or pure external strength Kung Fu
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He believes that this is due to the practice of Wuji Tai Chi standing pile
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Those who practice Wuji Tai Chi stake skill stand for a while according to the essentials every day, their bodies begin to heat and their Qi and blood begin to be active; After a while, the life energy began to grow and run more powerfully in the meridians, resulting in some parts beginning to feel “sour, numb and swollen”
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Practice the limitless Tai Chi stake skill to improve “healthy qi”, enhance immunity and prevent the invasion of disease and evil
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What is a standing pile? Standing pile, a unique exercise method of Chinese people, is highly praised by Taoist practice, internal martial arts and traditional Chinese medicine
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Black and white upside down, day and night shift, irregular diet, poor intestines and stomach, perennial insomnia and palpitations, quick acting Jiuxin Pill does not leave the body
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They are sick all over, deaf and dazzled, and have difficulty moving
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Immunity often has immunity problems such as cold, chronic rhinitis and chronic cough
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Common sub-health: fatigue, night sweat, kidney deficiency, cold hands and feet and cold body; Dyspepsia, constipation, frequent urination, nocturia; Chronic fatigue, asthma, dizziness, forgetfulness and insomnia; Irritability, depression, tension, lack of mood, procrastination, etc
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The results are as follows: Huang: functional health; Green: low function; Gray: medium function
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7 cold and wet staying up late, air conditioning, greedy for cold and cool food, irregular work and rest, excessive infusion, many human bodies are cold and wet
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When it comes to sports, the most common ones are “swimming, running” and so on
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Zhao Jilong, founder of Wuji Tai Chi, has a stronger body than ordinary people through advanced internal skills, professional practitioners, martial artists and health practitioners
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Digestion and metabolism dyspepsia, abdominal distension, food accumulation, loss of appetite, acid reflux, constipation or diarrhea and other digestive problems can be improved by practicing limitless Tai Chi stake skill
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Sub health felt unwell, but western medicine examination could not find problems and specific lesions
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For people with deficiency of cold in spleen and stomach, even if other parts of the body are warm, the stomach is often cold
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They can basically do nothing except eat and sleep
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In traditional medicine, it belongs to “lack of healthy qi”
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Practicing Wuji Taiji stake skill often has a good rehabilitation effect
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Before stake work, only the sacrum was healthy; After 2 months, the energy reaches the waist; After half a year, it rose to the thoracic spine and comprehensively improved the health of the spine
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Gynecological and reproductive dysmenorrhea, irregular menstruation, palace cold, climacteric syndrome and other endocrine problems belong to the imbalance of yin and Yang of Zang Fu organs and lack of Qi and blood in traditional medicine
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Excellent internal skills and internal boxing have been luxury since ancient times and are only mastered by a very few people, such as practitioners in deep mountains and caves, Taoist priests who don’t see outsiders in the backyard of Taoist temples, and princes in the palace
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But CCTV4 exposed such a kind of exercise: it is simpler than swimming and running, but the effect of health exercise is very good
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Practicing limitless Tai Chi stake skill can be improved
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There are nodules in the breast
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Many students of Wuji Tai Chi first improved the state of spleen and stomach, then cleared the liver and kidney, and improved various indexes