Fourth, with the spirit of sports, no matter how the ranking can not give up the enterprising spirit
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Good content is worth sharing
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If they use too much energy in the early stage and don’t have a goal to catch up with in the middle, they will be easily overtaken in the back
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Students should be enterprising no matter in learning or running
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In fact, exercise is more effective than diet
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Not only junior high school students, but also many senior high school students and college students lament about running
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Statement: the official account is original and the material is from the Internet
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Many parents are lazy and busy, so they have no time to take their children out
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If you have strong sports ability, you can use it as a reference and learn from each other
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In order to improve the physical quality of students, many parents attach great importance to diet
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When they are found by the school, they are both dealt with
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From the reform of senior high school entrance examination, we can see that the promotion of sports score is to let junior high school students participate in outdoor activities more, and then improve their physical quality
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If you have poor sports ability, you should learn these methods well
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What are the benefits of sports to improve academic performance? First, it can alleviate students’ learning fatigue and improve their learning efficiency
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Students arrange their own energy according to the mileage of running
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Third, parents are busy with their work and spend less time taking students out to play
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These physical education teachers recognized the “labor-saving running method”, can help students not afraid of tired long-distance running, especially the third, learned to easily get high scores
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Parents play an exemplary role in guiding students
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When the students are running, whether they are the first or the last, they should set a goal for themselves, which can be a reference or the students in front of them
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When some students are running, they always feel that they can’t do it and keep making decisions to give up
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Second, speed up blood circulation and oxygen supply to the brain to promote students’ intellectual development
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Some of the problems they couldn’t do before are now able to do
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Even some college students worry that they are not qualified in the 800 meter physical test, so they ask their classmates to help them run
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If you want to improve your academic performance, efficiency is more important than time
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Fourth, to help students develop a sound character, to help students to carry out collective learning
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Fifth, keep practicing running at a constant speed and know the running speed that suits you
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It’s the same reason that you don’t listen in class at ordinary times, and all the examinations depend on Mongolia
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Physical education teachers recognized the “labor-saving running method” the first, learn to store energy, not because of excessive force lead to lack of stamina
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Students will be tired in their brain and body after a long time of study
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This will not only speed up the absorption of oxygen, but also affect the whole performance because of the discomfort of throat and lungs
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Third, improve the physical quality of students, not because of illness affect the normal class
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Today I want to share with you is: physical education teacher recognized “labor-saving running method”, long-distance running is not afraid of fatigue, learned to easily get high scores, hope to help students
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If the teacher asks the whole class to “run” together, are you “sighing” instantly? With the improvement of our living standards, the nutrition of junior high school students is to keep up, but the physical quality still needs to be improved
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I still remember when I was in high school, I had a morning run every morning
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It’s easy for students to open their mouths to breathe when they are running because they are not breathing well
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Second, pay attention to regulate breathing, do not cause brain hypoxia or dry throat itching
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In order to finish their homework, many students have to stay up late to study until twelve o’clock
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In sports, students will want to open a lot of things, in the long run is conducive to the formation of a sound character
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My classmates jogged 1500 meters around the playground together, and they didn’t feel tired, let alone panting
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As a result, when they come home from school in the evening, they have no chance to participate in outdoor sports, let alone running
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But after I went to college, the amount of exercise decreased rapidly
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For example, the better the students’ personality, the better the relationship with their classmates, and the better the learning atmosphere they have
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If they have a goal, they will be more motivated
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Because when the brain has more oxygen, your intelligence will be higher
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I was so tired that I almost fell on the ground in an 800 meter physical test in my junior year
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This is not advocated
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Third, set goals in your heart and give yourself the motivation to run hard
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This is to rely on the usual efforts to accumulate
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In the past, students like playing football, basketball and other sports, while playing games while exercising their running ability, but now many students, even if they have time to run, will hold their mobile phones to play games or watch videos
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There is a direct relationship between students’ personality and academic performance
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If the body is poor, it will inevitably affect the class and review because of illness, directly leading to a decline in academic performance
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Is running really that difficult for students? What are the main reasons for students’ poor running ability? First, the task of study is too heavy and there is not enough spare time
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After exercise, they will feel refreshed and their efficiency will naturally improve
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Many students find that after exercise, their brains are very clear
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Gradually, their children’s running ability is getting worse and worse
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I don’t know how many little friends like me want to run
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Second, mobile games refer to outdoor games, students lack of exercise
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If you don’t exercise at ordinary times, you should rely on the examination to play
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