Today, I’m in a bad mood, so I need to brush two more laps after work! Today’s work progress is good, so happy, after work running to celebrate! Running for festivals has become your normal life
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There are always shortcomings
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To run cross-country, we have to cross mountains and mountains, bear the heavy test of nature, and keep fighting with our own heart
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Netizens have left messages saying: you can’t stop running anywhere; this figure and perseverance should really speak for sports brands! Carina Lau has lived in Hong Kong for a long time
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After running for a while, I’m panting and sweating
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Long term adherence to exercise, running, so they know the importance of a healthy diet
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People who love running love to pursue deeper meaning rather than superficial happiness
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People who love running are more patient than ordinary people, and they have a kind of persistent persistence in doing things
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You can deeply feel that persistence and hard work have been rewarded
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It’s like running people live another life, another life
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No matter what your mood, running is your best choice! Running is the only way to relieve worries! Most people who love running have a good figure and become more and more confident
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At the beginning of running: I’m so tired and bored
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As time goes by, your weight will increase rapidly and your physical condition will not be as good as before
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When you fall in love with it, your life will change a lot
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In your opinion, running is not everything, but it is absolutely impossible without running
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For people who only have three minutes to do everything, people who keep on running are just like gods
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For people who often run marathons, you can see their eyes when they are running
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After running for a long time, even if you are tanned, you are willing; even if you encounter some injuries, you do not shrink back; even if you become an alternative in the eyes of friends, you are often diss: do you have a bonus for running so many games? How are your knees after so many runs? You don’t care No matter why you started running, once you start running, it’s hard to stop, as if you’re addicted
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When you fall in love with running, you will find that your body gradually becomes tight
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People who love running have a healthy diet and good sleep quality
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Because they cherish their hard won body
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No matter why you started running, once you start running, it’s hard to stop, as if you’re addicted
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A few days ago, she participated in the night festival of microblog, and she did not forget to go out running in her spare time
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After nearly 21 years of follow-up survey, it is concluded that people who run every day live longer
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We have to be brave, strong and have perseverance to go to the end
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People who love running will probably live longer
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They are straight ahead
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When it comes to festivals, it’s estimated that you can either run 13.14 kilometers or run at a pace of 5 minutes and 20 seconds in the morning as a gift
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There seems to be a magic in running
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For a goal, we will make a strict training plan, and strictly adhere to the training, rarely delay the training because of other things, even if it is windy and rainy, we have to complete the training goal
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Running will become an indispensable part of life
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At the beginning of March, actress Carina Lau clocked in on the social platform and wrote: finally, she found a beautiful running path in Shanghai! And sun out a group of sports photos and the Bund running route map
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When running has become a habit, it is also changing us: we build a dynamic body through running, we become healthy and attractive through running, we make more friends through running So, what kind of people are runners? When you fall in love with running, what will happen to you? People who love running are a group of people who enjoy pain
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Last year, she often went to climb mountains and run in the morning in Hong Kong because of the lack of work
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You always want to go out to run
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People who love running think that running is the best way to cure
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They can save a lot of medical expenses every year
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They are very calm and resolute
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And people who love running are extremely disciplined
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One study shows that running for one hour a day will prolong your life by seven hours
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When he went to Beijing and Hangzhou to promote movies, he was run by running friends in Aosen Park, Chaoyang Park and Hangzhou West Lake
In your spare time, you mainly visit some places of interest, and then go to eat all kinds of special snacks
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Whether it’s morning running or night running, runners are experiencing the happiness that people who sleep in can’t experience, and enjoy the sunshine every day prior to others
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People who love running are very determined and have strong willpower
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When the people around you go to the hospital from time to time, they will find that they have not had a cold or fever for a long time, and basically have no chance to get sick
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If someone asks you to do a job of similar intensity, you must ask him if he has any salary? But running a marathon not only has no money to collect, but also has to pay the registration fee
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Her running route is roughly from Shanghai Binjiang skateboarding Park, along the Huangpu River all the way north to the Bund of Jinniu square, almost 10 kilometers away
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People who really love running will run wherever they go
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People who don’t have the habit of running will feel very tired and can’t keep running for a few minutes, but running is to fight against themselves and their laziness
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When you look at yourself in the mirror, you will feel proud to control your body
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People who love running are regarded as geeks by outsiders
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Before running, you may often stay up late and work overtime due to high work pressure
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In the process of running, you can’t avoid physical pain, but you don’t regard it as a kind of torture, but as a kind of experience
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Every minute of running, every second of the sour, sweet and bitter all need to taste, every step forward, are painful and happy
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People who can run down for a long time are in a very good mental state! Very energetic! Give people the impression of sunshine and positive
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Do you also have such an experience: when you don’t run, you go to a city
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Before running, I will feel that running is a painful sport, but after falling in love with running, this kind of pain has become a kind of enjoyment
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Running occupies the daily schedule, not afraid of the heat and cold, the stars and the moon, no longer sleep lazy sleep, no longer leisurely enjoy the weekend and holiday
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It’s easy to run, but it’s hard to keep running
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If the race is not in your city, it will cost a lot of transportation and accommodation
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After you like running, whether it’s business or travel, you have to pack a pair of running shoes in your suitcase, punch in the popular running routes there, and even come to the city for a marathon there Know a city and measure it with your feet
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This year, 56 year old Carina Lau, a black tight sportswear, appears to be particularly good figure, tight and stylish
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To complete a marathon, you need to pay a great deal of patience, the process is hard, after completion you are doomed to be not simple
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It’s not just a test of stamina, it’s a test of stamina
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You say, who would like to do this? I’m afraid all the runners have obsessive-compulsive disorder.
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Haruki Murakami once said: pain is inevitable, but suffering is willing
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It’s a wonderful feeling
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Recently, she came to the mainland to work on business
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That kind of charm makes you want to run with them unconsciously
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I don’t want to run! When you fall in love with running: the days without running are boring
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Running is a very effective way to reduce fat
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Fage is the same
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People who love running, who are extremely self disciplined, and even paranoid
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