She thinks you have changed your job to dig coal
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She thought it was uncomfortable for strangers to run with him, so she gradually increased her speed and ran to 4.5 minutes
Huang fortune, 68, a Shanghai man, ran 2 hours, 52 minutes and 49 seconds in the Wuxi marathon in March 2019, almost breaking the world record with an average speed of 405! Guan Jingxue, 71, ran 3 hours and 07 minutes in the Hengshui Lake marathon in 2019
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Running is just a sport and a way of life
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Every weekend, friends meet in the park to practice and have a dinner together; they meet in the gym to have a dinner together! Before every marathon, it’s a big party for runners to meet
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Xiaobian just wants to say: sorry, you don’t know about Marathon Just like Liu Ziyang, the best female doctor in China, said in an interview: life is much more difficult and complicated than running
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We need to lower our expectations about running: it doesn’t necessarily make you a better person, but obviously it makes you a healthier person
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She found that a boy had been running behind him all the time
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In order to be able to run in the morning, after work and long distance on weekends, are you basically occupied by running in your spare time? The busier you run, the more time you have to fall in love? Even if you are still young, you may not have run past the old man
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If they can’t run, they will be opportunistic
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They are tens of years older than you, and they run faster than you
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Do you mind? People can not help but sigh: your uncle is your uncle! Lian Yushan, a 59 year old Beijing uncle, ran 2 hours, 47 minutes and 34 seconds in the 2019 Qinhuangdao marathon, ranking first in the age group
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However, some people make fake cards and run for others when they don’t win the lottery
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Before, in CCTV Newsweek hosted by Bai Yansong, he criticized the two runners who came to Chengdu Shuangliu women’s half marathon by bike sharing: even if they sleep at home, they are healthier than this kind of behavior
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Yes, marathon is not everything
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Basically, there is no one
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Running is not a magic wand
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But what you didn’t expect is that after running for a few years, you didn’t lose weight, instead, you felt fatter and fatter
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It’s very easy for you to start running, even if it’s too long Even if you can run a horse, you may not be getting thinner and thinner
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As a result, the boy was puffing and puffing, and finally she couldn’t keep up See, do you know why you are single all the time? Strength allows! If you run fast, you will not only have no friends, but also no boyfriends / girlfriends! Let’s talk about single male runners
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So running for a year or two You’re not thin, you’re fat! You said if white fat white fat, a little cute even if, but also black fat black fat! Run outside every day, the wind and sun can not be black? Especially if you run a long distance or a marathon in summer, your body will definitely be black
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Recently, a rookie, almost 23 or 4 years old, came into the running group where Xiaobian was
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As long as you stick to it for a long time, you will definitely feel the huge cumulative effect of running on your body
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Nowadays, young people are so confident
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How can we eat less? Its name is: storage of glycogen
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He finished his first full marathon a few days ago
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He also said that if he wanted to run a cross-country race, he could run a marathon
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How can I not replenish my energy in time, so I eat and drink again! It’s running that makes you from a foodie to a foodie with peace of mind
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Every time I run on the marathon track, it’s good to have a buffet supply all the way! Every time I run a marathon, I feel that my whole body is hollowed out
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He denounced that they even cheated when they ran a horse in their spare time
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They run past you and then they are far away from you
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Do you find it interesting? For such violations, we can’t help asking: what are you running a marathon for? Being able to run a marathon doesn’t make you superior; being able to run a marathon doesn’t make people more noble and change their nature! People always say: running makes you a better person
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It wasn’t so difficult to run a full marathon
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After the race, he talked about it in the group
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You can only look at them
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Sometimes life is harder than a marathon
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But after running, you found that running made you single! Once my best friend made a circle of friends and said that she was running in the park
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This is really not necessarily
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Don’t think it’s great that you can run a marathon
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In daily training, there are not many young runners who can run with the same pace as you, not to mention girls
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This is not the first time that Bai Yansong angrily criticized the uncivilized behavior in the marathon in Newsweek
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In the running circle, in addition to the fact that some people who are good at weight loss and the great God of running live a very disciplined life, in fact, most people run to eat and drink at ease, and run horses to eat and drink everywhere
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In the marathon, we are often overtaken by some elderly white haired runners
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Have you ever had such an experience? At the beginning of running, you really wanted to lose weight, become thinner, more beautiful and more handsome
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You don’t really love running
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In the Nanshan half marathon in Shenzhen the year before last, a large number of runners took the short cut to cheat
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They have sonorous steps and strong eyes
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Running is the simplest way of exercise in life, and there are many benefits
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Excellent people can show their own serious attitude and perseverance through marathon
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What’s your picture? No matter how healthy the body is, if the mind is all sick
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You have to go to work, run your family and take care of your family
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Maybe you could take off the single
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How many degrees have you been black this summer? Even if you can run a horse, you may not be able to take off the single
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Marathon to run, life will continue
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Did you find that before running, you thought that running could broaden your circle of friends and get to know more people
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Running can’t solve all problems
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He said that he didn’t practice much and could finish the race
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What else could he do As an “old man” in the group, Xiaobian is afraid to speak
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Don’t run like a myth, just treat it as usual
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On the contrary, marathon has become a mirror, exposing the nature and quality of some people! Isn’t that depressing? Do you want to run a marathon? It’s not necessary
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After running, you are still the same person
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If you run a 100 kilometer cross-country race, and you are exposed to the wind and sun for 10 or 20 hours, your mother will never recognize you when you come back
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Running is just to satisfy your vanity of basking in medals after the race
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Are you convinced? 04 even if you can run a horse, you don’t have to get better
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Running well does not prove that you are good in other aspects
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It doesn’t necessarily make you beautiful or better
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