When others get fat in their old age and worry about a bad figure, you are still a beautiful scenery on the road

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One day, put on running shoes, take yourself, how far, how far

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What else do you have?! This sentence is really worth pondering! But for those who love running, when others are too old to run or walk, you are still as vigorous as before

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Click the blue words above → focus on the running compass → share your wonderful sports moments

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Well, now I can tell you: everything is in vain! There is only one result in your life

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Correct running posture can help you avoid or alleviate the influence of long-term sitting posture, head down and other bad posture on cervical spine

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When other people can’t eat this or that every day, you should still eat and drink

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It’s just to make your car more upscale and more upscale

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It’s not because I love running that I publicize the light of running

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Running helps you drive away the extra meat on your body, and keeps you away from the situation of “move once, shake three times”

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When others have wrinkles, no essence, you are still radiant, beautiful and handsome

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It’s just to make the house bigger and bigger

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Running allows you to learn how to regulate your emotions, so that you have a strong ability to resist bad emotions

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Only you who are running are entitled to the glory

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But one day, when you are old, you will find that how much money you have, what car you drive and what house you live in are no longer worth showing off

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It’s getting worse and worse! Running will be the best thing to show off in your life! If you have runners, training, injury recovery, weight loss, running equipment, marathon and other questions, please add WeChat free consultation

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If you don’t exercise, please take good care of your body, do nothing and be busy making money

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I dare not say that running can bring the dead back to life, but I dare say that it can decorate the edge of human nature and iron the wrinkles of your heart

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You have more capital to show off your body than others!!! And that’s more important than anything! Running allows you to learn how to organize your spare time and make it easier for you to try new things

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If the poor don’t exercise, they will be even poorer; if the rich don’t exercise, it’s useless to have money; if men don’t exercise, they will lose competitiveness; if women don’t exercise, they will lose charm; if the old don’t exercise, family happiness will become extravagant

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Step by step, step by step, break through the first 5km, break through the first 10km, break through the first 20km

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When others complain about bad things and lose their temper, you are still happy every day and live like a silly child

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It’s just to make the number in the deposit a little more, a little more

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When others suffer from cervical spondylosis, lumbar spondylosis, or even hunchback, you still hold your head high and your body is tall and straight

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When others don’t know what to do every day and call life boring, you still have a full and meaningful life

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Your milestones are constantly improving, and this is absolutely unique

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Born in this era of money and paper, many people are busy living their lives

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The best running is that you find a long lost feeling in a strange place

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Running allows you to learn how to organize your spare time and make it easier for you to try new things

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Running helps you slow down aging and make you young and beautiful

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It’s just because I used to be so worried and worried, but also worried about gain and loss

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When others don’t know what to do every day and call life boring, you still have a full and meaningful life

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Run on your own, free from fetters and restrictions

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Because of the health that running brings you, you can still taste all kinds of delicious food, but you still need to control the amount

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We are neutral to the views in this article, only share the reference and communication of runners.

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After running for thousands of times, my soul gradually returns

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By KingWay