For example, some people don’t avoid eating fish and meat, smoking and drinking, and some people get sick after daily exercise Therefore, we must make clear our physical condition, physical examination is necessary, and then, our own maintenance and health care, scientific sports can achieve health
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In fact, people’s health is a systematic discipline, which varies from person to person
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Metabolism is the normal physiological activity of the human body, which is the self-adaptive process of the body’s self-operation, self-regulation and maintenance of health
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So he is a good phenomenon
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In traditional Chinese medicine, sweat and blood have the same origin, and sweat is derived from blood changes
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Exercise can secrete dopamine and release pressure to produce a sense of pleasure, but it can also lead to the loss of electrolytes in the body
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So why does the body react so much? It must be the body itself that has made more repairs and updates in some places
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If too much will lead to the decrease of blood volume and the acceleration of heart rate, the purpose of perspiration is to dissipate heat
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Traditional Chinese medicine is about preserving health with tranquility and balancing yin and Yang
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I may not be quite right about the ability of each sweat gland to secrete sweat, but its essence is such a truth that the sweat with strong secretion ability is naturally more
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People with a fast metabolism often sweat easily during exercise
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If too much perspiration leads to the loss of heat dissipation, the body temperature will rise, the electrolyte in the body will be disordered, the acid-base balance will be disordered, leading to dehydration, severe pre shock and even death
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They may sweat a lot when they move
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Sweating is the product of metabolism, which is waste
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Fat people are usually more likely to sweat than thin people
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It has something to do with one’s weight
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All these are western medical theories
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So if you sweat a lot, can it be understood that in the process of metabolism, the body reacts more and discharges more waste
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The amount of sweating is related to a variety of factors
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Sweating and detoxification during exercise can also lead to calcium loss
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Whether the sweat glands are developed or not, the whole sweat will not be less, whether it is exercise or when the temperature is higher
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It has something to do with the speed of metabolism
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Dehydration can affect the physiological function of organs, increase the burden of heart and kidney.
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Exercise sweating is relatively normal, sweating more or less is learned, for a small amount of sweating is not too concerned
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The normal sweating here is a lot of sweating, because the body fluid will decrease after a lot of sweating
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Modern studies have found that in the process of excretion, sweat excretes the body’s proteins, amino acids, even minerals and vitamins
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