After running, after the feeling that the lung is about to explode and the heart is about to jump out, we will no longer believe that we can reach the end only by will

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When my life and career are not going well, I will sigh about the injustice of fate

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The spiritual will of people’s delusion when they are comfortable is so vulnerable to the physical limit

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Similarly, if you want life to laugh at you, it’s better to clean up your mood, get rid of procrastination, and really accomplish the most important thing at hand than to complain and shout slogans..

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If you want to run faster, farther and more comfortable, you have to run more

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There’s no other way but to get up in the morning and get up in the dark, to train and run steadily

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Before running, sometimes I am tired of emotion

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