Running girls use sweat to metabolize a lot of waste in their bodies

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Maybe, what fills your mind every day is the peak experience of crossing the limit of running

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Two kinds of drugs are always easy to sell in the world, women’s weight loss drugs and men’s aphrodisiac drugs, which are just needed

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Every time a marathon is held in each city, the circle of friends is brushed by the runners

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Women are more likely to be influenced by the world and choose the direction of strong positive energy, which is far more meaningful than sticking to those unreliable people

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When their bodies are clean, their faces are beautiful

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Women may think that being thin is the first motivation for running, but the fringe benefit is becoming beautiful

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The pleasure brought by the man who owns a famous car can only be seen in his head

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All the runners you see are thin and slim

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Women see the world from the perspective of walking

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When you run for more than 30 minutes, your calories will continue to burn steadily, and the proportion of body fat will decrease rapidly

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Compared with runners, these are like the differences between domestic cartoons and American blockbusters

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But women’s diet pills will never die, and they will never lose weight

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There are few women who can run the whole marathon, but there are more and more women running

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Famous cars, bags and men have everything very good and perfect

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It’s from shortness to calmness, and from contradiction to calmness

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Is there any beauty medicine better than running in the world? Running is a woman’s best practice

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Running is always a free and effective weight-loss drug

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Only the real brave will experience this wonderful feeling with practical actions

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At the same time, running also changed them a lot

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You don’t smile when you see passers-by on the road, but you will take the initiative to say hello when you run and meet a runner you don’t know

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It’s up to us to make our own decisions, and then listen to our own breathing voice

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You can count how many people are cheering and encouraging you on the marathon Road, which may be more than the applause you get in your whole life

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Running is human instinct

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The difference between women and men is that they grow faster than men on the psychological level

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There are few acne and long spots, and their faces are smaller

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Isn’t this the portrayal of the difficulties and challenges we have to experience every day in our lives? Running training out of the woman, must be strong and calm, those difficulties for her just one more long-distance challenge

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Runners are healthy, sunny and kind; runners will choose beautiful scenery to run; runners have strict self-discipline and strong personality; when the world is full of all kinds of negative energy, they suddenly find that the runners are a completely pure positive energy group

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Impetuous work, boring life, that kind of calm for everyone is how valuable

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A large number of people go out for running to sense the message of the earth disaster and start training to escape! Whether it’s true or not, more and more friends run one Marathon after another

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An adult man may have a child’s heart, but a woman’s heart will always grow and sublimate

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You can choose to insist or give up, but you should know that after crossing these two peaks, there is a stable period

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Even if they lose weight, it will have a temporary effect, and there is no possibility to keep it

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Their blood and internal organs are relatively clean

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They have completely changed their angles

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In addition to the reasons for losing weight, the reasons they gave me were more unexpected

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Want to be a sunny woman, then run, sister! Yesterday’s running article review entry: “I like you running, because you have positive energy”, “fitness” to practice what you want, while you are still young! 》We respect the original, some of the content or pictures are from the Internet, if there is infringement, please contact to delete, thank you! * you are welcome to recommend this article to the running friends or groups around you for healthy running and happy every day! Reminder: for those who haven’t joined the running circle, scan the QR code above to join ↑ ↑ 2021!.

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We see the world from many angles

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No one can help you

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Some people say that the wind of running around the world is a harbinger of the destruction of the world

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For the growth of a woman’s body, heart and spirit, the body is the foundation, the heart is the direction, and the spirit is the sublimation! Running is the best start of fitness, a pair of running shoes, a person, anywhere, a breath, between the body and soul together sublimation, a free body can have the freedom of the soul

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When you start running, move your body several times faster than ordinary people, and then go to see the bags, famous cars and men in the world

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Most people will have fatigue period after running for one kilometer and extreme after running for three kilometers

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A woman who can repeat a movement thousands of times and breathe thousands of times without getting tired of not giving up really achieves great peace and relaxation in her heart

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