Before I give up staying up, every time before I go out, I always go to the nearby gym, step on the treadmill, run for 20 minutes to half an hour, and then take a bath

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As a result, the skin gets hot quickly, just like the steam locomotive often seen in old Disney movies

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I think only a few people can really get the feeling of “I’m healthy” from their sore legs and feet

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I stumbled and didn’t know how far I had run until I saw a pavilion when I came

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When running, the oxygen uptake increases, and mitochondria are busy

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But I know running is safe, not beautiful, but safe

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Although sweating is not a happy thing, warmth is always excellent

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Later, when I read “Robinson’s wandering”, I read that after Robinson spent 15 years alone on a desert island, he found a footprints on the sand for the first time

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I had never been so soft

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It’s not a precipitous abyss, it’s just an ordinary Valley, but I’m pushed back by an invisible force

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Running is my need and subconscious, because my heart always has the desire to escape

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Even if you accidentally roll to the target of the gun, the chance of survival is higher than that of not moving

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Their beauty is so effortless that they are willing to change their way of life, which doesn’t hinder their self appreciation

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I’m afraid of being said that

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I’m a person who wants face

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Edward Said’s the beginning and Tony jute’s the burden of responsibility are translated

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That line of words is still far away, suddenly there is no road at the foot

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If you go to Saudi Arabia, Oman, UAE and chat with Bedouin people, they will tell you, They accept all God’s arrangements, whether they are rich or poor, fat or thin, whether the land produces food or not

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Running is the only way to extricate yourself

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Ordinary people immediately think of something to do: put their feet on the edge of the footprints to see if it is left by themselves – Robinson did not do it

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Yunyetui, writer, book critic, Tencent, pay homage to the writer in 2013

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Imagine a distant time when I inherited one millionth of my blood from him, holding a spear in my left hand and a stone in my right hand, and a huge mammoth appeared in front of me

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No matter how many people do this, I still want to say that running is boring and boring

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I can’t step on the footprints, I can’t leave any trace anywhere, just to feel that I’m still alive and can continue to run

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I don’t want anyone to see me running and know how much I’ve run

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I saw a line of big black characters on the mountain in the distance: “danger, no way to pass on the mountain road here.” I still walk as before

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Fortunately, I’m lucky

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So, no matter in winter or summer, there are always two pieces of red on his face, which makes people feel that even if he is not healthy, at least he is in a hurry to see me

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It’s our instinctive response to the huge, terrible unknown

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I want to escape

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There is no direction or purpose

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The people I met didn’t know that I had just made an escape

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After running, all of them became the guests of Pingshui for a moment, and they relaxed a lot

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I felt very nervous and knew that the situation was going to change

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This is the only way I can keep my look

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I walk freely

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This is the first time I met my own fear when I was alone

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More often I run where people are, on the street, the road is sometimes wide, sometimes narrow, sometimes stepping on a raised tile, I feel that everyone is looking at me – I have to get rid of them

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This is the origin of running

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It’s very easy to walk along the mountain road

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Surrounded by tribal Hunters – can he attack? No, he lost his weapon and ran away

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Runners need to bask in data and mileage to remind themselves or others: I’m working hard, and I’ve covered how many kilometers

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However, if you just leave the data to yourself, can you get lasting motivation? I’m not a sunbather

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They constantly turn oxygen molecules into adenosine triphosphate molecules, and adenosine triphosphate molecules stimulate the whole body’s cells to work

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I used to run in the countryside, no ridge is straight, sometimes deep and shallow, sometimes irritating dog barking, but I ran more happily; I used to run in the gravel covered desert, without any visible landmark to indicate the direction, that is, running aimlessly, then turning back, imagining myself on a desert island

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I’ll turn around and start running, kicking and running faster and faster

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This is the origin of running

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It’s our instinctive response to the huge, terrible unknown

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I don’t know which of the hostility of the people around me or my running happened first or later

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Along the road, there are some newly built steles of famous people’s poems, all of which are newly carved

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The more you grow up, the more you want to escape

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At that time, my legs were soft

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It’s like when the enemy is shooting, you have to roll on the ground

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“You have a good temperament.” as we all know, this sentence means “you don’t look very good.”

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The first time I had this kind of experience was a mountain climbing

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What does running depend on? The simplest: rely on the mirror, you have to be able to see yourself in the mirror, you have the motivation to persist; secondly, rely on the scale, the number on the scale makes you worry about; of course, there are other people’s praise

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That mountain is a newly developed scenic spot

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However, he did not say whether the footprints were left foot or right foot, big foot or small foot

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The stone steles with ancient literati’s head carved on both sides are now onlookers in the grottoes, laughing at this reckless living man who fell into the trap

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There are many people in the world who are much more receptive to the laws of nature than we are: many Ukrainian beauties don’t think it’s shameful to get fat after 30 years old

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You just let yourself move

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Running gives me an expression of alienation

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It’s not a compliment – there’s nothing to compliment about

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But I don’t sing about running for that

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There is no one around

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Just like the ancients, you need to retreat before you fight each other

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As soon as it is started, the whole body shakes, wheezes, breathes, steps with the beat and whistles of the protagonist, A very intoxicated look

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If I were an ancient man, I would roar as I walk

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His immediate reaction – also running

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Defoe didn’t say it, but I think he ran, just like I did when I was in the end, like a cup full of fear

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So far, when I go out to meet people, the most common comment I hear is “you look good.”

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