Let’s go back to the beginning

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In the process of running, what you fear most is to stop suddenly, which is not only very easy to cause injuries to both sides, but also affects other runners, and also disrupts the speed of running

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You can also see the very popular “Rose” road in Hangzhou running circle

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Tiktok, a runner from Xi’an, is a super fancier running

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So people who have the habit of spitting at will, please change it! I can’t help but take a bag of tissue with me and spit on it when I want to

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It’s not right to rely on the guidance of the old and sell the old and give directions as a passer-by

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It’s too disturbing to play it out

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The blue word “running Palace” pays attention to us! No less than 100 times! Residents on the 17th floor of Shijiazhuang were disturbed by running and were hit back by the earthquake downstairs

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If someone runs closely behind me, I will feel very oppressive

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Many runners like to run side by side, but this way of running will often hinder the route of the rear runners and disturb the running frequency of others

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Spit and throw randomly

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Yang chose to fight back

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At that time, there was another runner in Hangzhou, who was also a person who couldn’t stop

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“Forced” helpless, Mr

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He also admitted that this way is extreme, but if it is not for helplessness, who is willing to spend hundreds of yuan on this thing, and the noise also has an impact on himself

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Sometimes when you run and meet some strange runners, you can guide your running style at the same time

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From Nanyang station to Beiyang station in my home, I run back many times

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02

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She later chose to run in the third of an acre at home

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He bought a shock absorber online and installed a stereo on the air conditioner..

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I don’t answer my phone call, I don’t return my wechat, and I can’t find the property or call the police

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Praise this mother

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The worst thing is that I have to run on the road from behind

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If the music of square dance suddenly comes, wouldn’t they have to dance with it? You can enjoy the music you like, and share it in private

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Here are some common behaviors

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It’s only right to follow his ideas

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A good runner is respected

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In the face of questioning, Mr

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Let’s talk about your most annoying behavior in running! 01 the most annoying behavior of running there are countless wonderful things on the way out for running

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Therefore, when running, we should refuse to run side by side

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This is definitely a situation that makes people roll their eyes

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Normal music is OK

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On her micro blog, Ge Ge Ge was my little sister

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In fact, there are many qualified runners, even in the special situation of the epidemic, who can run and avoid causing trouble to others

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It’s not exactly the same as the resident on the 17th floor at the beginning of the article

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In the past year, I have been looking for him no less than 100 times

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What do you think if you suddenly step on phlegm or saliva and come to yourself while running? If it happens to be my favorite pair of running shoes, it’s not a good feeling

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In her original daily clock in records, 10 km and 20 km were daily activities

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At the same time, the slower the runners or fast walking friends should use the outside track, and let the fast runners run the inside track

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A lot of distraction leads to no way to concentrate on running

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If enthusiastic runners want to guide other runners, they may as well wait for each other to rest beside the track and share the private space where they will not run

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The best way is to move slowly to both sides of the runway and then stop gradually

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There are so many roads, but I like this one? Although the speed of two people is almost the same, they should keep a safe distance, and the former suggests keeping a distance of at least 2 meters, so that the front runners will not feel pressure behind

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This is also the consideration of sports safety

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I can’t bear it

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What’s the most annoying behavior you encounter when running? End part of the content of this article pictures from the network infringement, please contact the “running Palace” to recommend stamp for you“

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I feel that I can be trampled and overtaken anytime and anywhere

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Many runners like to listen to music while running, but a small number of them like to play music

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Yang of the 16th floor said that many people said that he had no quality and the pattern was not big enough

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In order not to disturb the residents downstairs, a mother in Shijiazhuang tied up her children’s slippers with adhesive tape, so as to reduce the impact of slippers and the floor

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In this way, I spend more than ten minutes running for three kilometers every day, and then I have to exercise on the treadmill for a while, or do some abdominal rolls

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It’s the same when you are running

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But why did they not receive complaints? If you look at his feet carefully, they are all barefoot running, and the pace is not fast, the pace is very light, and the sound is far lower than that of running in shoes

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Let’s see if you’ve been recruited? ● squat or stop without warning

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Only in this way can I have a good time, but I have not been complained about disturbing the residents

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Block the road and run side by side

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Since the epidemic situation was severe, he started a crazy running mode at home, and ran more than 12500 laps in his living room until the beginning of the new year, and he ran 100 kilometers, and completed the hyma mode at 8 hours and 6 minutes

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