In fact, before the real start of the marathon, I only ran a long distance of more than 20 kilometers, but such a training state ushered in the biggest surprise in 2020 – I finally made a big breakthrough in the whole marathon, achieved the result of 2:52:23 in the whole marathon, and reached the new standard of national second class athletes for the first time
. 
Thanks to brother Chen’s free accommodation and the encouragement and encouragement of team Yang and team Liu at that time, I could keep running after half a year’s rest
. 
The meaning of running is the route you choose when you run
. 
Yes, I have tried intermittently, just as I did in my own study
. 
Sometimes I want to write, but I really don’t know what to write
. 
But no matter what the training effect and experience are, I ran more than 200 kilometers in July (which is more than the six months in the first half of the year)
.
It seems that running can transmit some positive energy to me
.
I was a little afraid of the altitude training
.
However, due to the three months of training from August to October, the overall long-distance running ability is in a weak position But I still want to try my best to recover, because at that time in the team, we could obviously feel the fighting spirit of working together for the same game
.
I really appreciate that the dragon team has always encouraged me to try to break through myself before the game and take me steadily in the first half of the game
.
1
.
I followed brother Chen, team Yang and team Liu jogging in the cool evening, blowing the wind by the river, watching the sunset in the evening, and eating a cool watermelon after running
.
The amount of running in July is greater than the sum of the amount of running in the first half of the year
.
In such a group, we have nothing to do with age or age We are like brothers and sisters when it comes to our major! In the end, because of the intensity of training, some of them were eager for success
.
Because of their company, I was able to spend those days out of order, and let the nihility of my life be fully occupied again
.
Yes, you like one thing, you go to act at will, but it’s not enough
.
Because of the training with my teammates, I can see my positive side; because I get along with my teammates day and night, I can really understand myself through the mirror of life; because I work hard with my teammates, I feel the sense of fullness and youth that I haven’t seen for a long time
.
Maybe this is the charm of running
.
With such confusion, I carefully search my brain for unforgettable memories of running
.
Some thoughts about running
.
It seems that I can only write about running
.
In general, the days when I ran and trained with my teammates were very happy, because I chose to remember those times that made me happy
.
As a result, in the middle of November, they hurt their thighs
.
In the summer of 2020, I went to Xining city of Qinghai Province to find my teammates for altitude training
.
You run on it, and you also participate in the measurement
.
Although the whole process of running training is painful, but in the end, you really appreciate them
.
Two things are still fresh in my memory: altitude training in Xining, and preparation training for Gaobai and Nanjing marathon
.
It seems that our generation is growing up, most of them define themselves with the label of their own personality, and few of them act together for the same thing
.
At that time, he joined the team of the old captain Ji Ge and started active recovery training, hoping to recover to a better level before the official race
.
During the running, the rain gradually blurred my glasses and my clothes were getting wet
.
Then they turned to the Nanjing marathon, which was only one day apart
.
This experience made me realize that if I don’t believe in such a thing in my heart, then it is doomed to fail
.
A hypocritical person seems to want to know the meaning of doing everything
.
But at this time, my dear teammates will tell you, oh, you should go to train according to the plan, remember, you just started to join the commitment of the training plan? In this way, I was persuaded by my dear teammates to go running
.
In this way, when I look back on my running experience in 2020, I don’t know how to write about it
.
The main reason is that I didn’t live a good life in the past year, so I have nothing to write about
.
Over the past year, I have been soberly watching myself confused, and even wavering when I should run (falling into the “philosophical thinking” about why I run)
.
It is the encouragement of my teammates that makes me feel that there are still many miracles that can be created in my life! This time, I would like to thank Jige, who made the training plan for me, brother Qingyu, team Yang and team Liu, who took part in the competition in Nanjing, as well as Kangshen and Tete, who played together after the competition! The sports watch record is 20 seconds short because of the blister on the soles of my feet and the stoppage of the watch (the distance record of the watch also drifted)
.
When I was the second kilometer of the track, I felt that I couldn’t run down (the training plan at that time was 15 kilometers), and finally I became the one who didn’t stick to it (only completed 6 kilometers)
.
At that time, I felt that my teammates seemed to be demanding on me
.
There are pain and joy
.
In the past year, I am very grateful to the group of teammates who have been running with me
.
I feel better in several training sessions
.
When I realize that I can’t stick to the things I like from the bottom of my heart, I just work freely according to my own “three minute heat” (only this kind of whim is more frequent than other things)
.
Although it was painful at that time, looking back on those days in Xining, I always think of those moments that made people feel happy – those happy moments when we finished running together, those pleasant surprises when we got caught in the rain and saw the rainbow after running, those quiet moments when we got up early and saw the city still sleeping Mi, the laughter in the shared cottage In the riverside track of Xining running in 2020, the most impressive day is the preparation for Gaobai and the Nanjing marathon in November
.
I am such an hypocritical person
.
In fact, every time before running, my body will be conditionally hit a sense of fatigue, it seems that all the body’s motor cells are telling me – stop running, or take a rest
.
As I once wrote in my diary: when I run, I forget all my troubles; when I run, I feel purified; when I run, I feel forward is the only direction
.
Because the original sin of laziness has been written in the gene code, only the change of external forces can effectively resist laziness
.
When I first went to Xining, due to the altitude problem, I was out of breath at 5 speed
.
I remember that once in the morning when it rained heavily, we went to the mountain running together
.
if you write in front of it, and then do not write any articles, you may be called the official account
.
In this way, they dragged their bodies and failed to get the entrance ticket to the high 100 finals
.
Look, this is the strength of my teammates
.
But when I think about it afterwards, I feel lucky
.
It seems that it’s not appropriate to write about my own experience of life, or to vent my emotions
.
Finally, I want to thank my teammates for the wonderful time we spent together, because you make me feel that there is something to look forward to in my life, that is running with you! 2
.
What is the meaning of running? “Lu Xun” once said that running itself has no meaning, running more slowly found its meaning
.
They can make you miserable in adversity, but keep moving forward, so that you can find a little joy in the pain
.
0
.
Running in memory in the past year, a word accompanying running is gratitude
.
Because you only rely on your own willpower and whim, then this matter can never be truly integrated into your life.
.
In my opinion, everyone has their own views on the significance of running
.