If I did, I would have a self-confidence and a sense of accomplishment

.

After riding it, I found that, ah, I wanted to give up three times, but I didn’t give up

.

” “You have to train your will all the time and try as much every time

.

As early as three years ago, he ran here, but that time, he was recognized by fans

.

After you run and talk to yourself, you know it’s not that big

.

But you have a ready mental state All sports are like this

.

At that time, there were few people on the line, so no one recognized him in his fully armed shape

.

” “Only when you’re running, you think, because you can’t think while watching TV, you’re reading, you’re in another world, you’re running, or you’re riding a bicycle, and then tell yourself, today I’m going to run 8 kilometers, today I’m going to ride this slope

.

Peng Yuyan explained to the interview: “running seems to be physical exercise, but in fact it is a double exercise of will and spirit

.

Behind the perfect figure is his strict willpower

.

Peng YuYan’s friendly and active handshake, handsome and perfect face, and no star airs! It’s just that he’s running on the Bund in Shanghai, and more people are still dreaming in bed..

.

He didn’t run fast

.

I have to train my will all the time

.

He is involved in all kinds of sports, among which running has always been a good one

.

Then you will have a good mental state in the face of work

.

Sometimes there is negative news, inexplicable, out of thin air, you have to face it

.

After years of experience, the sunshine smile, strong muscles, superb acting skills and charming appearance have become Peng YuYan’s public image

.

At the beginning of the day, I stipulated that I would read 20 pages of books and run 10 kilometers today

.

“Running every morning is my time to face myself

.

There are many situations in filming, such as you are ready, others are not ready, or the lights are not ready, which may affect you

.

Because he was wearing glasses and two hats, his shape was very mysterious

.

In the middle, you will give up for a time, and then you tell yourself, I must have ridden it

.

How good is Peng Yuyan? Every time we see him, we can be full of motivation, and also one of the few stars who kill men and women

.

I think about things every second

.

Then I would face the work of the day

.

At the beginning, we saw the change of appearance, but the core is your spiritual strength

.

If you do it, you will have self-confidence and a sense of accomplishment

.

In many people’s hearts, Peng Yuyan is an adjective, he represents handsome, good figure, hard work, modest, low-key, handsome face, just right muscle, Let countless people indulge and scream

.

I believe that the runners who are here will have a great chance to face each other

.

A good figure is only reserved for people with perseverance

.

Peng YuYan’s facial expression in the video is rich, sometimes funny, sometimes looking around, showing that he seems to be afraid of being discovered by others, but also wants to interact with the people around him

.

According to the video, the weather was very good at that time

.

Compared with physical training, they are closer to thinking practice

.

He took a video while running

.

In fact, this is not Peng YuYan’s first time to run in the Bund

.

It’s very comfortable

.

He is also admirable for his strong self-discipline

.

Therefore, people who love sports will have a different feeling, because their “strength” is different from ordinary people! – 

.

Now I’m here, and the next step is a very smooth downhill

.

A few days ago, “national husband” Peng Yuyan ran in the Bund of Shanghai

.

It’s going to pass

.

By KingWay