Let’s see what running means to this artist

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Isn’t that a lucky thing? Compared with that, it’s just an hour running around

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The so-called artistic act of harmony between soul and flesh, from its original origin, contains unhealthy and antisocial elements

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I run every day, or accumulate experience in the competition, while raising the bar of my goal a little bit, to improve myself by surpassing this height

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He has been running for 31 years since he was 33 years old

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It’s important that I surpass myself yesterday, even if it’s just a little bit

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To maintain physical strength and keep weight “just right”, Haruki Murakami chooses running as his lifelong hobby, which is mentioned repeatedly in his works

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Moreover, running longer than usual is to strengthen your body, even a little bit

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However, it is another matter not to repeat the same failure

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3

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Haruki Murakami is a runner

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I ran endlessly in the small and exquisite blank of self-control and the yearning silence

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That’s what I thought when I dragged my spasmodic feet and staggered in the cold wind and was overtaken by many people

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6

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11

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As he thought, “many of the ways I write novels I learn when I run along the road every morning.”

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But I think that if we want to continue writing fiction as a profession, we have to build an immune system that can fight this dangerous (and sometimes fatal) poison

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4

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The idea of being alone is always in my heart

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Insist that Somerset Maugham wrote: “every razor has its own philosophy.” In other words, no matter how trivial the action is, as long as we insist on it day by day, something similar to the idea will come out of it

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You don’t have to suffer in a crowded tram or attend boring meetings

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If you feel chagrined, use that chagrin to temper yourself

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In the fall of 1982, Haruki Murakami, 33, fell in love with running

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I can’t just say I’m busy and leave it alone, or stop running

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Tighten each screw carefully to see what kind of result can be achieved

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At least be determined to improve themselves, and for the day to pay efforts

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10

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Win or lose I said hello at the beginning, saying that I’m not a winner or loser

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When I think “I don’t want to run today”, I often ask myself this question: as a novelist, you can stay at home and work alone at your favorite time

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On the highway of life, you can’t drive on the overtaking lane all the time

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In long-distance running, if there is any opponent that must be defeated, it is the past self

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This is a very pleasant thing

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So running for an hour a day to ensure my own silence time has become an important lesson for my mental health

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In the container of novel, we try our best to change its posture and shape, and release it as a part of the story

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No one can always win

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Only in this way can we fight the poisonous rope correctly and efficiently, in other words, we can construct a grand story

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Run longer than usual distance, let the body consume more, so as to re recognize that they are still weak human beings with limited ability – from the deepest, physical understanding

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As a fan, are you going to take this as your goal? 1

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This is a precious moment that nothing can replace

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Life is like this: you can stick to what you like, but you can’t stick to what you don’t like

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I also sincerely want to agree with Maugham

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It’s also a decade

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Therefore, as a writer, or as a long-distance runner, it is not too heretical to write some personal, bit by bit words and publish them in the form of public publication

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How can I care what others say? When it comes to persisting in running, there are always people who express their admiration to me: “you are such a super willed man!” To be honest, I don’t think running has much to do with will

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Learn from one failure and apply it to the next opportunity

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You don’t have to get up early and come back late

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When I am criticized by someone for no reason (at least in my opinion), or feel that I can be accepted by someone, but not necessarily at this time, I always run further than usual

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8

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The reason to keep running is only a little bit, but the reason to stop running is enough to fill a large truck

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We can only carefully polish the “slightest reason” one by one

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Losing is inevitable

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I’m afraid many runners will agree with such a view

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7

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In order to summarize his running experience, he wrote what I talk about when I talk about running to find the meaning of running

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Polishing daily running is like a lifeline to me

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That’s how I think

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This is perfectly understandable

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Only in this way can many writers (artists) begin to be decadent from the level of real life, or wrapped in the anti social coat

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If I stop running when I’m busy, I won’t be able to run all my life

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9

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For me, going beyond running is not only a beneficial physical exercise, but also an effective metaphor

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What’s the big deal? So I had a full tram and a meeting in my mind, and I was able to get my morale up again, so that I could tie the laces of my jogging shoes again and run out more smoothly

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It can be said that running has played a great role in his creative career

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I take the initiative to admit that

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Because he began to devote himself to writing, he found that he needed high-intensity mental work every day

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He ran his best marathon in 3 hours and 27 minutes, and participated in the whole marathon at least once a year

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When you have time, you polish them tirelessly

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Sitting was a whole day, and he smoked more than 60 cigarettes at the end of the day

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I will never deny such a gesture

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At least when running, you don’t need to talk to anyone, you don’t need to listen to anyone, you just need to look around and gaze at yourself

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I’m afraid I can keep running because this sport meets my requirements: no partners or opponents, no special equipment and places

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To build this kind of self immune system and maintain it for a long time, we must have extraordinary energy, and we must try every means to obtain it.

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What can be swallowed silently will be swallowed into the body

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If you are angry, you will be angry with yourself

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It’s more satisfying to live purposefully and vigorously than to live muddleheaded

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5

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In the perfect world, there are always people who laugh at people who keep running every day: “do you just want to live a long life?” but I think that there are not many people who run because they want to live a long life

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Please allow me to say something personal

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When I have the ability to stick to this lifestyle, I will

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The next time Chuxin takes part in the whole marathon, I will return to Chuxin, start from scratch, work hard, train carefully and rediscover my physical strength

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“Yes, I won’t do such a little thing, but I will be punished by heaven.” That said, I have a clear idea: many people think that instead of running for an hour every day, they would rather take the crowded tram to a meeting

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2

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There is no doubt that running has great charm: in personal limitations, you can make yourself burn effectively – even a little bit, which is the essence of running and the metaphor of living (and writing in my case)

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I want to think about the river and the clouds, but my heart is empty

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It doesn’t matter that you can’t live a long life, at least you want to live a perfect life

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