This is the 1048 original article of “nuclear Kitty”

.

Every year in the new year, I want to nag a few words, which can be regarded as the summary of the past year and the prospect of the new year

.

I can’t stop thinking about it this year

.

This article has a total of 2393 words and is expected to take 8 minutes to read

.

If you happen to have a few minutes, just listen to me talk about the past years

.

No matter when you start to pay attention to nuclear Kitty, I have to tell you that 2021 is the eighth year since the establishment of nuclear Kitty

.

Since its establishment, the runners around me have come and gone

.

Thanks for running, my life has become different

.

“If you do, after working for a few years, you suddenly start running, which means that your life is going downhill.” ——When you say this at the beginning of the new year, do you feel a little “sad” and unable to refute it? In fact, I didn’t say that

.

It was said by talk show actor Pang Bo in a performance

.

The burden didn’t ring on the spot, but you tasted it, you tasted it carefully, and it must have hit many runners’ hearts

.

I did say that after working for a few years, I suddenly started to run because I realized that my body, my life, was going downhill

.

So, I ran up

.

Fortunately, I didn’t stop running too much

.

I always feel that it has something to do with my name, “walking”

.

If I can’t run, I’ll take two steps, two steps and then two more steps..

.

At the end of 2018, when the house was renovated, I strongly requested that a desk be installed on the balcony

.

In the dead of night, I can sit alone in front of the window and work in the moonlight

.

2019 is a whole year, and I do

.

I can’t remember how many tweets were written in front of my desk on the balcony

.

But in 2020, I will hardly be on the desk on the balcony

.

On the one hand, the whole industry has been affected by the epidemic; on the other hand, I am very anxious and I can’t get down to it

.

We media industry is a very survival industry, especially when the competition is stagnant and there is no industry hot event driven, you have to find your own topic, create your own hot spots, and change your sense of existence

.

It’s especially difficult for a content creator, especially after you’ve been writing in a field for a few years

.

Nucleus Kitty is now more than 1000 original articles

.

I can’t think of any other topic about runners that we haven’t written, and it’s hard to think of any other angle about runners that we haven’t cut in

.

Come up with good content, come up with better content

.

In the whole year of 2020, we want to choose topics again and again, and we will choose topics again and again with frown

.

Even if the editor has finished writing, even if the content is arranged, even if we have to open a window, if we are not satisfied with it, we simply choose not to publish it, or delete and rewrite it

.

Therefore, 2020 is the year that we have the least number of tweets updated in recent years; however, 2020 is also the year that I have the most runs in recent years

.

I said that running can “save lives”

.

Many people have to shake their heads at me

.

“Don’t make any noise

.

Running can sweat a little

.

Can it save lives? Are you kidding? ” Running can’t really save the real “disease”, but it can treat the “disease” of anxiety, the “disease” of depression, the “disease” of worry, and each of these “diseases” can take human life

.

“The world is in a state of panic, but it’s just a matter of broken silver

.

But this kind of broken silver can solve the melancholy in the world, help parents to be healthy, and protect their young children to grow up

.

But the broken silver also broke the memory of childhood, and made the youth suffer from vicissitudes and bend their back

.

” After a few errands with me, my newly graduated colleague couldn’t help sighing: the world of adults is really not easy at all

.

Yeah

.

The year 2020, dominated by masks, is even more difficult

.

So, life has been so hard, why do we force ourselves to run? To challenge the limit? In the following video, many people probably feel the same way

.

Since the day I started running, people have been asking me “why do you like running?”

.

Different time, different state, my answer is also different

.

In order to lose weight, for health, to eat more without burden, in order to avoid the years this pig knife, efforts to get a few knives..

.

Only can’t say what let others satisfied with the “plot”

.

But today, I would like to say that it’s a pity that after the seventh year of running, I found that my purpose of running is actually very simple, to relieve the pressure of life and to be happier

.

Just like the old man who likes playing football in the video, because only during the running hours can he feel alive for himself

.

A while ago, I said to my friend, “when we live to this age, what is more important than being happy?” My friend laughed at me

.

How old are we? Now let me put it another way, “what’s more important than running happily in this era?” ——Really not? Running is one of the most rewarding things in this society

.

Not everything can be done with your own efforts, but running can

.

At the beginning, I said: thanks for running, make my life different

.

This “difference” can refer to many aspects, but the most important thing is that running has changed my attitude and way of dealing with problems and difficulties

.

Experienced the leap from 0-10km, faced the despair after 35km, completed the challenge of 42.195km..

.

Worked hard, hurt, Pb, stopped running, set foot on the starting point again, and went to one arena after another..

.

With the growth of sports ability, I fully realized my plasticity and possibility

.

All these running experiences make me feel more and more: take your time, need a process, I can do it, success is just a matter of course after hard work, the life you want is just a matter of course after hard work

.

Running to me has been a kind of cultivation of outlook on life and values, which makes me more truly understand the truth that has existed in the world for a long time, but it is easy to be ignored by impetuosity

.

The so-called confusion is not that talent is not worthy of dreams

.

But with 42.195 kilometers of experience, even if there is still some confusion, it is not so flustered, even if there will be melancholy, but there is no lack of direction

.

So, back to “downhill”, is it still flustered to “run” downhill? You taste, you taste, it seems that you really don’t have to panic

.

When life is not so smooth, not so easy and comfortable, feel hard, feel tired, is not the time when we are holding a high heart rate, panting, telling ourselves “to hold on to the end”? All the hard work and struggle, tired and unbearable, is not exactly the struggle with the “downhill” confrontation, to the “uphill” climbing look like? Since there is no need to panic or be afraid, I will talk about what we have done in 2020, and then talk about the “small goals” in 2021

.

In 2020, the number of national competitions will be less, but my number of competitions will be more

.

In general, although there is no Pb, it has recovered the initial joy of running

.

In 2021, I hope to regularize running and find a race

.

In 2020, thanks to the success of weight loss, I took a lot of good-looking photos and left a lot of good memories

.

However, I have gained several pounds recently, and there is a trend to return to 120 pounds

.

Considering the demand of subsequent shooting, the 2021 weight loss banner will never fall

.

In 2020, I also tried to shoot video, live broadcast, open box video, activity video, course live broadcast, live broadcast with goods..

.

Although I’m not very experienced, I will continue to work hard in the future to practice Putonghua and pronunciation

.

Finally, back to the content, we should work harder and harder in 2021.

.