Photo by Cameron vention unsplash Author: Orange C, youth in Singapore, Hong Kong, France and Australia, expertise include: code PPT, breaking down with children, running and roaring (code)

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Author’s official account: ID:mamaroaring is calling from her mother

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Hua Zhang wrote in the front: I’m not used to running

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I remember running a lot in college

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It was a summer vacation

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I didn’t go home and stayed in school to prepare for the English test

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Every day after boring study, I always go to the playground to run a few circles in the evening

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Finally, after the English test, I lose weight

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Later on and off, I didn’t develop the habit of running

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Recently, I was thinking that before I saw other people swimming every day, I was envious; when I saw other people running every day and running marathons, I was envious; when I saw other people climbing mountains every day, I was envious; when I saw other people exercising every day, I was envious

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But I just didn’t think about what I like? What is my hobby? If it’s not what I really love and what’s the use of admiring others, how can I stick to it? You see, I don’t use the word “persistence” quite right

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What you really love is not persistence, but a small flame in your heart

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It’s a kind of feeling that you feel uncomfortable if you don’t do it

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So, put down our obsession, abandon those envies, think about what you like best, and then start with a small goal

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I believe you can finally find the runner who belongs to you

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A friend half joked with me at a dinner party: “aren’t girls running to lose weight? Don’t deceive yourself

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” I’d like to argue, but it seems that I want to explain how human beings originated

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I don’t know where to start

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A sense of powerlessness arises spontaneously

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I’ve been running for ten years, from a rookie who gasped for breath in the first two steps to a long-distance runner who has completed 11 marathons and super marathons (longer than marathons)

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Under the knife of time, the illusion of trying to keep young is certainly one of the driving forces

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However, it’s not the fat people who drag themselves out of bed to blow the cold before dawn on weekends

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It’s the good partner running junben who has gone through the wind and rain with me in the past ten years

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Running Jun and I are just like two strangers on the journey

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We suddenly become companions as we walk

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01 from acquaintance to acquaintance, I first met runjun

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I felt that he was silent, monotonous and boring

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After a long time, I found that the monotonous and boring things in this world are all small pockets of Doraemon, full of surprises

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The first time I stepped on the treadmill in my school dormitory, I happened to have a friend running beside me

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After running at tortoise speed for ten minutes, I felt that I had run out of breath

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When I saw that she had been running for 20 minutes and was still walking fast, I felt a sense of reverence

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And running this matter, sow melon, sow beans, as long as you work hard, you can see the results

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It’s not like diving competition

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It’s graceful and difficult

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It’s also like water splashing

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Running depends on how fast and how far you can run

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The way to get faster and farther is also very simple, just run more

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It’s so simple and clear that I can look at the simple and clear data to cheer myself up

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Today I’ve run 4.2 km, tomorrow I’ll try to run 4.3 km, that’s progress

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In the movie “Saint Ralph” for half a year, I stared at the small orange number on the treadmill panel and added it to 10 kilometers bit by bit

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When I think about it, I am very excited

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The alarm clock in the early morning can wake up 20-year-old me without hesitation

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After graduating from University, I stopped for a few months and went to the gym for the first time after I started work

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I went to the treadmill and ran for 40 minutes

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I was sweating, my muscles were aching, but my spirit was radiant

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I walked off the treadmill and thought: I should run all the time

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In this way, 10 km gradually becomes 20 km, 20 km becomes 40 km

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After the honeymoon period and the running in period, running Jun and I have become old companions who know our hearts and lungs

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Long distance running is always painful

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A marathon is 42 km

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In general, you can only run 35 km at most in training, because you are always full of blood and will run farther and faster than in training

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The last 7 km is like falling into an unknown space

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The body is painful, the legs are numb, but the brain is very excited

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With a curious and adventurous mind, he pushes his body limit forward

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It’s like walking on a cliff in the dark

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He fumbles for a step but doesn’t fall down

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It’s exciting and joyful

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This is my favorite place for long distance running

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It’s like an exclamation point, marking 1% of the extreme pain and happiness in my life, clearly separated from the rest 99% of the ordinary life

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It’s also painful to practice speed

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People’s body is so rebellious, to progress will be painful, to be comfortable will be standing still

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Most of the time of running is just to let the muscles come out to bask in the sun

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Only a short period of painful time of biting teeth and red eyes can make the muscles stronger and stronger

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How long and how frequent the painful time is, it defines what kind of runner you are

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When I practice speed, I like to add an organization or find a companion

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Looking at the footprints of my predecessors, I have the motivation to work hard

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If you run by yourself, you can’t help fighting with yourself

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Originally, you wanted to practice 10 laps, but you only ran 8 laps

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Photo by Darius K on unsplash so you can’t see the painful psychological struggle behind you when you see the scenery of your friends after running

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I didn’t have time to write when I was running a marathon, otherwise it would be like this: 10km: running Jun, I’m in a good state today

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I feel like I can run a Pb (personal record) with the speed bar! 21km: half a horse? I’m sure I can kill you today, runner

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28km: my waist is sore, my legs are sore and my stomach is hungry

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35km: runner, can you stop running? I’ll come again next time

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38 km: why? Why? Why not lie at home?! 42.2km: it feels great! Where is the next marathon? 03 agreed not to let go, the time is set to 2019, and the two bars on the pregnancy test stick announced the arrival of a new life

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The pain forced me to stop running and concentrate on hatching this little thing

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The production process of more than 50 hours tormented me like rain

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My running friend said that she started running two weeks after she gave birth to her baby, but when I had a physical examination six weeks after delivery, the doctor said seriously, “you can’t do squatting, so don’t think about running!” At this time, a new life has been handed over to me

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I have a lofty and heavy sense of mission

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I work day and night, and even eat and take a bath like a rush

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How can I think of doing my extracurricular activities? When I gradually lost myself in the maze of novice mom’s upgrade, it was the runner who pulled me

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He said angrily: how can you be a partner who has been in trouble for ten years? No matter how busy you are, you can see each other? Here, I’ll give you a rope to string you up before and after birth

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With his encouragement, I decided to find myself before I gave birth to my baby.

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