We all know that there are some rules in Chinese tradition, whether it’s food or behavior

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For example, before the elders come to the table, the juniors can’t move their chopsticks, the people who often go out to sea and live on the boat can’t turn over the fish to eat, and so on

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Some of the rules seem reasonable now, but some are very old today

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Today, we pick out 10 so-called “running rules” from the circle

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Let’s identify them together

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Do these rules really need to be observed? 1

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Don’t step on the manhole cover when running! When meeting the manhole cover, you need to make a detour or adjust the stride

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2

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If you need to tie your shoelaces or stop suddenly in the process of running, you need to raise your left hand in advance to provide the signal of “please pay attention to sudden stop” for the runner behind, and then run to the side and gradually away from the normal running track before you can stop

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3

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Run with older or more experienced runners

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Younger or less experienced runners should arrive for 5-10 minutes first, and take care of snacks during the whole run

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4

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No matter with a few friends about running, running the whole process does not run side by side, not loud and communication

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5

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No matter in any season, in the process of running, female runners pay attention not to follow, eyes do not stay

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6

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The same team or familiar with the running friends, try not to bump style between each other running shoes, if it is really difficult, try not to bump color

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7

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If you run on the playground track, the inner 2 laps are the race area, the middle 2 laps are the fast running area, and the outer 2 laps are the slow running area

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Even if your own area is crowded, you can’t run on other speed matching areas

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8

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Running overtaking, must be from the right side

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9

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We should try our best to pick up water bottles and other garbage on the way of running, even though we don’t throw them ourselves

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10

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When you meet a runner with headphones, you don’t chat or refuel during running

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These are the so-called running rules

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Which ones should be followed? What are the rules in your running circle? Let’s communicate in the message area!

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By KingWay