Jogging and running are not health preserving, away from low back pain and stomach disease It’s very useful
Words for fans: after the revision of wechat, fewer and fewer people have seen the good articles “Huangdi Neijing” hard…
37 year old man’s sudden death in winter running, cold weather running, beware of these dangerous signs!
A few days ago, a man in Quanzhou, Fujian Province, suddenly fell to the ground during running exercise, foaming at…
Today’s best: running I can’t, dry rice first
This is not a marathon, this is a steeplechase. .
Do not understand ask: often run, can let crus coarsen?
▎ jogging will make your legs thinner . People’s muscle fibers are divided into two categories: white muscle fibers and…
Running records: Zheng Kai 100, Yang Ying 93, Lu Han 52, Li chenzhen
When it comes to running man, we all have our own ideas . We can’t stop talking about them, which…
Mobile phone stolen, a short message to let the thief run back!
A friend’s mobile phone was stolen near the railway station, and immediately asked a friend to send a message to…
Guangzhou 100 cross country race! Guangzhou Grand Slam
Hello everyone, I’m brother Yuzai, the fifth production team of Hengsha village, Jinsha island . 2020 is an extraordinary year…
Snow leopard bionic quick drying constant temperature compression clothing is necessary for running in winter!
A lot of runners are sorry to say that, but in fact, many runners have been busy since winter! No!…
How to start running for heavy people?
The idea of onrunning heavy weight beginners is to gradually improve strength, match the weight gradually reduced, and then get…
Running is not omnipotent, a run can not solve thousands of worries
Author: running guidelao Wang recently, a fan asked Lao Wang if he could adjust his mood, relieve stress and irritability…