If you recognize it, you should implement it hard, and then fine-tune and reflect.
Instead of doing nothing, just thinking there! I used to be the same! At least I am sure of the long-term significance and value of running! Then just run! The more you run, the thinner you are, the more handsome you are, and the stronger you are! The more you combine knowledge and action.
You can see your bloated body and various ideas constantly emerging! For example: give up! Giving up is a very simple thing.
You have to overcome the obstacles in your heart and relax…
In the 258th diary of Dad, Changsha Rain, 2023.2.4.
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It is very difficult and cool to persist.
Use your legs to measure your world, and you will also see different scenery, those missed moments when accelerating from the window! In 2023, 2000 kilometers, weight less than 150 kg, come on…
Sometimes we think more and do less, and we will constantly doubt ourselves.
The second 10km this evening, I haven’t had such a pleasant feeling for a long time! I promise to run 10 kilometers in 30 days! So even when it rains, I still think that when it doesn’t rain, I will run for a few laps! I was thinking this morning, what if it rains? Then you can only run in the underground garage, move, and you can see your limitations at present! Dare to constantly compete with your body, and be honest with yourself.